Ascend Strength & Fitness

Ascend Strength & Fitness is a premier 24-hour gym in Gungahlin offering over 1000 square metres of state-of-the-art facilities across three levels. Whether you're a beginner or seasoned lifter, you'll find everything you need to build strength and achieve your fitness goals. The gym features an extensive range of free weights and cardio equipment alongside a dedicated functional training zone.

With memberships starting at just $25 per week and no lock-in contracts, fitness is more accessible than ever. Premium members enjoy three weekly coaching sessions with certified trainers who guide you through customised workout programs via the ASF digital app. Free group classes in boxing, circuits, and core strength run throughout the week, creating a supportive community atmosphere.

The team prioritises member experience, offering personalised coaching to help you master proper form and technique. With flexible payment options and a free one-day trial available for Canberra residents, Ascend Strength & Fitness welcomes everyone from complete beginners to serious athletes seeking to maximise their training potential.