Nutrition & Fitness by Amir Keren

Based in Caulfield, Amir Keren is an experienced personal trainer and nutritionist dedicated to helping you achieve your fitness goals. With 15 years of experience, Amir specialises in creating customised fitness and nutrition programs tailored to your individual needs, whether you're looking to boost your metabolism, reshape your body, improve posture, or enhance athletic performance. Services include one-on-one personal training sessions, small group training, online consultations, and bespoke nutrition plans catering to various dietary requirements including vegetarian, diabetes-friendly, and gluten-free options.

Amir works with all fitness levels and can design programs with or without gym access, incorporating weights, bodyweight exercises, stretching, and sport-specific training. His approach is personalised, flexible, and focused on helping you become the best version of yourself while achieving sustainable results.