Gyms in North Nowra
North Nowra has 3 gyms listed on MyNextGym. Memberships start from $40/week.
Showing 3 of 3 gyms
GERALDINE HADFIELD YOGA
$40/wkNorth Nowra, NSW 2541
Geraldine Hadfield Yoga offers authentic yoga classes in a welcoming, relaxed atmosphere in North Nowra. Located at the Girl Guide Hall on Rockhill Road, just five minutes from Nowra, this studio is perfect for practitioners of all levels seeking to develop strength, flexibility and balance whilst calming the mind. With classes held twice weekly on Monday and Wednesday evenings, plus Tuesday and Thursday mornings, you'll find a convenient time to fit yoga into your schedule. Geraldine's passionate teaching approach combines mindful movement with breathwork, creating a practice that challenges while promoting inner peace. Whether you're new to yoga or have years of experience, you'll find a supportive community here. The relaxed yet engaging atmosphere makes it an ideal space to deepen your practice and experience the profound benefits yoga brings to both body and mind.
Happy Place Pilates
Check website for pricingNorth Nowra, NSW 2541
Happy Place Pilates is a boutique clinical pilates studio in North Nowra, Shoalhaven, dedicated to helping you move with freedom and confidence. Whether you're looking to recover from injury, prepare for pregnancy, or simply improve your strength and flexibility, our accredited exercise physiologist and clinical pilates instructor provides personalised guidance tailored to your unique goals. We combine pilates reformer, tower, wunda chair, mat and small props to create individualised programs backed by scientific evidence. Beyond the sessions themselves, we empower you with practical skills and education so you can self-manage your condition long-term. Our small group sessions accommodate no more than three participants, ensuring you receive the attention you deserve. We also offer private one-on-one training, pre and post-natal specialisation, and convenient online sessions so you can progress from home. With a focus on creating a safe, supportive space where results speak for themselves, Happy Place Pilates is the ideal choice for anyone serious about their movement and recovery journey in the Shoalhaven area.
