GERALDINE HADFIELD YOGA

Geraldine Hadfield Yoga offers authentic yoga classes in a welcoming, relaxed atmosphere in North Nowra. Located at the Girl Guide Hall on Rockhill Road, just five minutes from Nowra, this studio is perfect for practitioners of all levels seeking to develop strength, flexibility and balance whilst calming the mind. With classes held twice weekly on Monday and Wednesday evenings, plus Tuesday and Thursday mornings, you'll find a convenient time to fit yoga into your schedule.

Geraldine's passionate teaching approach combines mindful movement with breathwork, creating a practice that challenges while promoting inner peace. Whether you're new to yoga or have years of experience, you'll find a supportive community here. The relaxed yet engaging atmosphere makes it an ideal space to deepen your practice and experience the profound benefits yoga brings to both body and mind.