Strength And Conditioning in Wantirna South

Browse 4 options for strength and conditioning in Wantirna South, VIC — 4 gyms.

Gyms

Anytime Fitness Wantirna South — photo 1
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Anytime Fitness Wantirna South

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Wantirna South, VIC 3152

Welcome to Anytime Fitness in Wantirna South, your locally owned and operated fitness destination offering 24/7 access to support your health and wellness goals. Located on High Street Road, this welcoming gym provides a supportive community atmosphere with expert coaches ready to guide you every step of the way. Whether you're starting your fitness journey or pushing towards advanced goals, you'll find comprehensive equipment including cardio machines, free weights, functional training tools, and strength training facilities. Members enjoy convenient amenities such as private showers, secure lockers, and ample parking. Beyond the physical space, you'll benefit from free fitness consultations and personalised training plans tailored to your objectives. As part of the global Anytime Fitness network, you gain access to over 5,500 locations worldwide, ensuring you can maintain your fitness routine whether at home, work, or travelling. The gym features experienced coaching staff including personal trainers dedicated to helping you achieve real progress. New members can take advantage of current promotions and complimentary Apple Fitness+ trials to enhance their training experience.

24/7 accesscardiofree weightspersonal training+3 more
Functional TrainingStrength & Conditioning
It's Personal Transformation Specialist — photo 1
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It's Personal Transformation Specialist

$25/wk

Wantirna South, VIC 3152

It's Personal Training is a boutique fitness studio specialising in personalised body transformation and tailored training programs. Founded on the principle that every fitness journey is unique, the studio offers 1:1 personal training sessions, small group classes including FIRE (strength), ICE (cardio), and Boxing, along with comprehensive nutrition and mindset coaching. The welcoming community atmosphere sets this studio apart, with experienced trainers who genuinely care about individual progress and wellbeing. Whether you're seeking to lose weight, build strength, recover from injury, or maintain functional fitness as you age, the programs are customised to your goals and lifestyle. The studio's Metabolic Precision approach combines proven training science with sustainable nutrition habits for lasting results. With memberships starting from just $25 per week, you'll gain unlimited access to all group classes and enjoy a supportive environment where ego takes a backseat to genuine results. The friendly, inclusive atmosphere welcomes clients of all fitness levels, from beginners to experienced athletes.

personal traininggroup classes
BoxingStrength & ConditioningHIIT+3
MC Fitness — photo 1
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MC Fitness

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Wantirna South, VIC 3152

MC Fitness is a boutique fitness studio in Wantirna South that specialises in small group classes designed to deliver real results without the intimidation factor of traditional gyms. Founded in 2014 by experienced trainers with over 25 years in the industry, the studio focuses on personalised attention through limited class sizes, with semi-private training capped at 12 participants and reformer pilates classes at just 8 people. Members benefit from comprehensive group fitness offerings including semi-private training that combines weights and cardio, reformer pilates for core strength and flexibility, boxing and kickboxing for high-energy workouts, teen boxing programs, and restore classes that blend balance, mobility, mat pilates and stretching. The friendly, non-pretentious community and flexible booking system make it accessible for all fitness levels, from beginners to seasoned athletes. With professional trainers constantly monitoring technique and offering modifications for injuries, you'll build strength safely and efficiently. Perfect for anyone seeking a supportive fitness environment with diverse class options and genuine results.

group classespersonal trainingshowerslockers
Reformer PilatesBoxingKickboxing+3
The Fitzone 365 — photo 1
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The Fitzone 365

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Wantirna South, VIC 3152

The FitZone 365 is a dynamic training community designed for busy Australians who want real results without wasting time. Operating across two convenient locations in Wantirna and Canterbury, this isn't your typical gym—it's a supportive club built on proven training methods developed by fitness professionals with over 20 years of combined experience. The unique 3-minute round format delivers fat-burning, muscle-building workouts in just 30 minutes, combining boxing, strength, conditioning, and cardio elements. What sets The FitZone 365 apart is the complete flexibility: no set session times means you train whenever it suits your schedule, and 24/7 access ensures you can work out any day of the year. Professional coaching is available during peak hours, with on-screen guidance supporting your progress beyond coached sessions. The philosophy is straightforward—get in, train with purpose, and get out stronger. Whether you're new to fitness or experienced, you'll find a no-nonsense environment focused on building resilient, capable bodies that perform well in everyday life.

cardiogroup classesboxing/mmastrength training+1 more
BoxingStrength & ConditioningHIIT+2

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