Clinical Pilates in Traralgon

Traralgon, VIC 3844

Welcome to Bodhi Align Pilates, where you'll find a welcoming sanctuary dedicated to helping you achieve your fitness and wellness goals. Our studio specialises in personalised pilates instruction, offering private sessions, intimate small group reformer classes with a maximum of 4 participants, and specialised pre and post-natal programs. Whether you're recovering from an injury, building strength, improving flexibility, or simply seeking a mindful way to de-stress, our experienced instructor Luisa guides you through each session with expert care and attention. We understand that every body is unique, which is why we tailor our approach to support your individual journey towards optimal health and wellness. Our boutique studio atmosphere ensures you receive the personalised attention you deserve, making your pilates experience truly transformative. Book your session today through MindBody and discover why our clients rave about their results.

Traralgon, VIC 3844

Located on Breed Street in Traralgon, Gippsland Physiotherapy Group offers comprehensive physiotherapy and allied health services for the entire community. Whether you're recovering from a workplace injury, sports-related incident, or post-operative rehabilitation, our experienced team delivers personalised treatment plans using top-of-the-range equipment. We specialise in sports physiotherapy, paediatric care, hydrotherapy, massage therapy, and exercise physiology to support your recovery journey. Our dedicated practitioners combine clinical expertise with compassionate care, ensuring every patient receives tailored treatment regardless of injury severity. In addition to traditional physiotherapy, we provide home visits for clients unable to attend the clinic, NDIS-funded services, and specialised dry needling therapy. With convenient weekday hours extending to 7:00pm and a commitment to excellence, Gippsland Physiotherapy Traralgon is your trusted partner in achieving optimal health and mobility.