Personal Training in Newtown

Newtown, VIC 3220

Welcome to Geelong's premier sports medicine and fitness destination in Newtown. 10 South is more than just a gym - it's a comprehensive fitness and wellness hub designed for people at every fitness level. Whether you're an athlete chasing peak performance or someone just starting their fitness journey, you'll find everything you need here. Our 24/7 facility features state-of-the-art strength and cardio equipment, allowing you to train whenever suits your schedule. Beyond our gym floor, we offer dynamic group fitness classes ranging from high-intensity workouts to mobility and strength sessions. Our experienced personal trainers provide one-on-one coaching tailored to your specific goals, while our integrated sports medicine clinicians offer injury prevention, physiotherapy, and rehabilitation services. This unique combination of training expertise and clinical support sets us apart. Located at 10 West Fyans Street, we're conveniently positioned to serve the Newtown community. At 10 South, we're dedicated to helping you redefine your limits and achieve your fitness dreams with expert guidance every step of the way.

Newtown, VIC 3220

Bay City Pilates is Geelong's premier allied-health-led Pilates studio, uniquely backed by qualified Osteopaths and diploma-level instructors. Located in Newtown, this studio stands out with its innovative Pilates Circuit—the first of its kind in the region—which ingeniously blends Reformer equipment, clinical Pilates apparatus, and premium NOHRD Scandinavian strength equipment for a dynamic, full-body workout. Whether you're seeking injury recovery through clinical Pilates, improving flexibility with Reformer Mobility classes, or building cardiovascular fitness with Reformer Cardio, Bay City Pilates delivers expertise and authentic results. The studio offers flexible membership options including unlimited Groover packages and casual class access, catering to varying fitness goals and lifestyles. With diploma-level instruction, personalised osteopath-designed programmes, and a welcoming community atmosphere, Bay City Pilates ensures you receive quality movement coaching whilst staying safe and supported. Their convenient app makes booking and managing memberships effortless, whilst the warm, professional team creates an approachable environment perfect for both Pilates newcomers and experienced practitioners seeking progression.