Hatha Yoga in Mount Martha

Mount Martha, VIC 3934

Core24 Health and Fitness Club offers a comprehensive fitness experience across multiple locations in the Frankston, Mornington Peninsula, and Carrum Downs areas. With state-of-the-art facilities including a swimming pool, gymnasium, and specialised studios for boxing, cycle, yoga, and pilates, there's something for every fitness level and goal. Whether you're looking to build strength, improve cardio fitness, or find balance through yoga and reformer pilates, Core24 delivers results. Members enjoy access to group fitness classes, personal training services, and wellness facilities including spa, sauna, and infrared sauna. The club also provides nutrition coaching and body analysis services to support your fitness journey. With dedicated ladies-only gym areas, functional training studios, and high-altitude training capabilities, Core24 combines modern equipment with expert guidance to help you achieve your health and wellness goals.

Mount Martha, VIC 3934

Sacred Sage offers a tranquil sanctuary for yoga and wellness in Mount Martha, nestled in a peaceful garden setting. Founded by Sage Lampard, a 500-hour trained yoga teacher, this studio specialises in Hatha and Yin yoga classes designed to restore calm to both mind and body. Beyond traditional yoga, Sacred Sage provides a holistic wellness experience including intuitive Balinese massage, energy healing, Reiki, biodynamic craniosacral therapy, and astrological birth chart readings. Sage's unique approach blends relaxation, gentle flow, and breath work to help you reconnect with your inner wisdom and achieve a harmonious balance of mind, body, and spirit. Classes are suited to all levels and ages, with flexible pricing options including casual classes and class passes. The studio welcomes everyone seeking a nurturing space for transformation and personal growth in Mount Martha's heart.