Showers in Mount Eliza

Mount Eliza, VIC 3930

Discover Mt Eliza's premier boutique fitness destination, the first and only 24-hour fitness studio in the area. Fitness on the Way offers a fully equipped, secure facility designed for members who value flexibility and personalised attention. Whether you're starting your fitness journey or refining your routine, the experienced team provides tailored workouts and professional guidance to help you achieve your health goals. With 24/7 access, you can train on your schedule, supported by expert personal trainers including owner Michelle and her dedicated team. The facility features modern equipment for cardio and strength training, plus professional nutrition coaching to complement your workouts. Beyond the equipment, you'll find a warm, inclusive community that motivates and supports every member. From weight loss and toning to core stabilisation and improved bone density, the gym caters to diverse fitness objectives. Located in Mt Eliza, this intimate studio prioritises quality over quantity, ensuring a friendly environment where your wellbeing truly matters.

Mount Eliza, VIC 3930

Potentia Pilates is your local sanctuary for reformer pilates, mat pilates, and wellness in Templestowe and Mount Eliza. We specialise in low-impact, resistance-based training designed to improve your strength, control, and alignment, making our classes suitable for all fitness levels and life stages, including prenatal clients. Beyond traditional pilates, we offer restorative yin yoga paired with sound baths to help you release tension and reset your nervous system. Our infrared saunas provide the perfect complement to your movement practice, supporting muscle recovery and relaxation through gentle heat. We understand that life gets busy, which is why we offer bub-friendly classes for parents who want to stay active, plus personalised private sessions tailored to your unique goals and body. Whether you're seeking strength training, stress relief, or a supportive community focused on movement and wellness, Potentia Pilates welcomes you with open arms.

Mount Eliza, VIC 3930

W Method is a boutique Pilates studio in Mount Eliza dedicated to strength, precision, and community. Offering expertly programmed reformer, mat, barre, and sculpt classes, the studio caters to all experience levels with intentional movement that delivers visible results. Each 45-minute class is designed to build core activation, improve alignment, and create that deeply satisfying burn that signals real progress. The instructors are knowledgeable and genuinely invested in your success, whether you're new to Pilates or already experienced. With a welcoming, beautifully appointed space and a supportive community atmosphere, W Method has become a second home for many members. New clients can start with an introductory pass offering five classes over ten days, tailored to your goals and availability. Join a collective of expert instructors where wellness is treated as the ultimate luxury, and every movement counts.