Potentia Pilates

Potentia Pilates is your local sanctuary for reformer pilates, mat pilates, and wellness in Templestowe and Mount Eliza. We specialise in low-impact, resistance-based training designed to improve your strength, control, and alignment, making our classes suitable for all fitness levels and life stages, including prenatal clients. Beyond traditional pilates, we offer restorative yin yoga paired with sound baths to help you release tension and reset your nervous system.

Our infrared saunas provide the perfect complement to your movement practice, supporting muscle recovery and relaxation through gentle heat. We understand that life gets busy, which is why we offer bub-friendly classes for parents who want to stay active, plus personalised private sessions tailored to your unique goals and body. Whether you're seeking strength training, stress relief, or a supportive community focused on movement and wellness, Potentia Pilates welcomes you with open arms.