Group Classes in Mildura

Mildura, VIC 3500

Transform your fitness journey at Body Fit Training Mildura, located at 123 Langtree Avenue in Mildura. This dynamic fitness studio offers science-backed progressive workouts designed to build lean muscle and blast away fat. Whether you're focused on weight loss, muscle building, or breaking through fitness plateaus, BFT's proprietary training system is tailored to your unique goals. Access unlimited classes across all BFT studios with advanced technology tracking including Evolt body composition scans and heart rate monitoring. The studio runs regular eight-week challenges featuring personalised meal plans, recipes, and nutrition guidance through the BFT Challenge App. With a strong community focus and professional coaching, Body Fit Training Mildura is your partner in achieving real transformation.

Mildura, VIC 3500

The Boxing Cartel is Mildura's premier boxing and fitness destination, offering a welcoming and inclusive atmosphere for all fitness levels. Whether you're a competitive athlete, fitness enthusiast, or completely new to exercise, their experienced coaches provide professional training in a relaxed environment that keeps workouts enjoyable while delivering real results. The facility features comprehensive boxing training classes for juniors, beginners, and advanced fighters, alongside diverse fitness options including boxing fitness, HIIT, strength training, cardio, and specialised women-only and mums and bubs classes. Their holistic coaching approach develops not just physical strength but mental toughness and overall wellbeing. With a mission to help members push past their comfort zones and achieve their goals, The Boxing Cartel creates a supportive community where everyone feels comfortable and safe. Located conveniently in Mildura with extended weekday hours, they also offer personalised one-on-one training to suit individual fitness objectives.

Mildura, VIC 3500

Collective Fitness & Yoga in Mildura is a women-only gym dedicated to creating a supportive and empowering fitness community. Whether you're looking for personalised training, dynamic group classes, or restorative yoga sessions, this space is designed specifically for women at all fitness levels and life stages. The studio offers a range of classes including strength training, pilates flow, HIIT workouts, and yoga, all led by motivating and knowledgeable instructors. With a focus on building confidence and celebrating strength without pressure, members can enjoy specialised programs including prenatal and postnatal classes. The welcoming community atmosphere encourages you to challenge yourself in a judgment-free environment where women lift each other up. From early morning bootcamp sessions to evening yoga flows, there's something for every schedule and fitness goal, making it easy to commit to your health journey.

Mildura, VIC 3500

Located in Mildura, CrossFit Motion is a premier strength and conditioning facility dedicated to helping individuals and athletes reach their fitness potential. Their comprehensive approach combines expertly coached functional training classes with quality programming that develops strength, endurance, and cardiovascular fitness. Every session is tailored to challenge different energy systems in a safe, supportive environment. Beyond training, the gym emphasises recovery and offers nutrition coaching to support your overall health journey. The vibrant community at Motion is what truly sets it apart—members motivate each other daily whilst working toward personal goals. Whether you're beginning your fitness journey, looking for group classes, or seeking one-on-one coaching, their experienced team delivers personalised attention. With multiple class times throughout the day and weekend options, fitting training into your schedule is convenient. The facility provides everything needed for serious strength work with highly qualified coaches who prioritise proper movement patterns and technique.

Mildura, VIC 3500

Welcome to FS8 Mildura, your destination for functional strength training through reformer pilates, yoga and toning workouts. Located at 3/28 Lime Avenue in Mildura, FS8 offers a unique blend of low-impact fitness classes designed to build strength, flexibility and stability. Choose from three core class types: FS8 Original, FS8 ReformX and FS8 Ignite, each combining reformer and mat pilates with yoga, dumbbells and pilates rings for comprehensive full-body workouts. The experienced trainer team, including Ben Dalton with over 11 years of fitness industry experience and Shanai Buccheri with specialist knowledge in prenatal and postpartum pilates, delivers expert guidance in a supportive, welcoming environment. Whether you're seeking to gain confidence, improve daily movement or challenge yourself with science-backed training, FS8 Mildura's community-focused approach ensures every member feels empowered. Classes are designed for all fitness levels, emphasising form, accessibility and positive mindset. Experience the difference that functional training combined with pilates and yoga can make.

Mildura, VIC 3500

The Yard Gym Mildura offers a dynamic fitness experience built on proven training principles of progression, overload, specificity and individualisation. Located conveniently at the river end of Lime Avenue across from Kmart, this boutique-style facility combines state-of-the-art equipment with world-class coaching in an electric atmosphere. Members enjoy a dual-zone training approach with signature classes including RIG and TURF for strength and endurance, plus PAYDAY and GAMEDAY hybrid sessions that foster friendly competition and community spirit. The gym features immaculate facilities with free weights, cardio equipment, showers and lockers, plus complimentary crèche childcare so you can focus on your fitness goals. A weekly run club adds another dimension to training. With an ever-evolving program that delivers fresh challenges each week, The Yard creates a results-driven environment where diverse fitness levels thrive. It's more than just a gym—it's a supportive community of like-minded people committed to becoming stronger and more capable.