Circuit Training in Mildura

Mildura, VIC 3500

Transform your fitness journey at Body Fit Training Mildura, located at 123 Langtree Avenue in Mildura. This dynamic fitness studio offers science-backed progressive workouts designed to build lean muscle and blast away fat. Whether you're focused on weight loss, muscle building, or breaking through fitness plateaus, BFT's proprietary training system is tailored to your unique goals. Access unlimited classes across all BFT studios with advanced technology tracking including Evolt body composition scans and heart rate monitoring. The studio runs regular eight-week challenges featuring personalised meal plans, recipes, and nutrition guidance through the BFT Challenge App. With a strong community focus and professional coaching, Body Fit Training Mildura is your partner in achieving real transformation.

Mildura, VIC 3500

The Yard Gym Mildura offers a dynamic fitness experience built on proven training principles of progression, overload, specificity and individualisation. Located conveniently at the river end of Lime Avenue across from Kmart, this boutique-style facility combines state-of-the-art equipment with world-class coaching in an electric atmosphere. Members enjoy a dual-zone training approach with signature classes including RIG and TURF for strength and endurance, plus PAYDAY and GAMEDAY hybrid sessions that foster friendly competition and community spirit. The gym features immaculate facilities with free weights, cardio equipment, showers and lockers, plus complimentary crèche childcare so you can focus on your fitness goals. A weekly run club adds another dimension to training. With an ever-evolving program that delivers fresh challenges each week, The Yard creates a results-driven environment where diverse fitness levels thrive. It's more than just a gym—it's a supportive community of like-minded people committed to becoming stronger and more capable.