Personal Training in Mentone

Mentone, VIC 3194

Welcome to &Pilates Mentone, a physio-led reformer pilates studio dedicated to helping women move better and build strength safely. Located in Mentone, our studio specialises in low-impact, weight-bearing pilates designed specifically for women navigating midlife changes and those seeking intelligent, progressive strength training. Unlike high-intensity fitness or aesthetic-driven workouts, we focus on structured, guided training that supports bone health, improves mobility, and builds confidence. Every member begins with a comprehensive physio assessment to ensure personalised programming. Our Strong Again program features check-ins at day 1, day 14, and day 24 to monitor progress and adapt your training as your body responds. We believe assessment matters and guessing isn't good enough. Whether you're dealing with lingering stiffness, joint concerns, or simply want to feel steady and capable in your body again, our calm, professional environment and expert coaching provide the foundation for sustainable strength gains. Perfect for anyone who values well-guided training over random workouts.

Mentone, VIC 3194

Revo Fitness offers an affordable, hassle-free gym experience across multiple locations throughout Australia. Starting from just $9.69 per week with no lock-in contracts, hidden fees, or sign-up charges, this gym makes fitness accessible to everyone. Members enjoy 24/7 access to all facilities, allowing you to train whenever it suits your schedule. The gym features comprehensive strength training equipment including numerous squat racks and free weights, alongside modern cardio machines for complete fitness solutions. Beyond traditional gym equipment, Revo Fitness delivers specialised group classes including HIIT training, Reformer Pilates, and Mat Pilates sessions at selected locations. The Studio facilities offer additional workout options for those seeking variety. Upgraded Level Two membership unlocks extra benefits such as unlimited Evolt body composition scans, muscle therapy and recovery services, massage chairs, and complimentary guest passes on weekends. The Revo Fitness App keeps you connected to your fitness journey with on-demand workout options and seamless membership management. Whether you're a dedicated lifter, group fitness enthusiast, or someone just starting their fitness journey, Revo Fitness delivers quality facilities and services without the premium price tag.