Personal Training in Kew

Kew, VIC 3101

BFT Kew is a premier fitness studio located on High Street in Kew, dedicated to transforming your body, mind, and life through science-backed progressive workouts. Whether you're aiming to lose weight, build muscle, overcome fitness plateaus, or establish healthier habits, their proprietary training system is designed to deliver real results. The studio offers unlimited access to classes with advanced technology tracking including Evolt body composition scans and BFT heart rate monitoring, ensuring you can measure your progress every step of the way. Members benefit from participation in tailored eight-week challenges featuring daily meal plans, recipes, shopping lists, and personalised nutrition and training advice through the dedicated BFT Challenge App. The community-focused atmosphere encourages members to come for the results and stay for the supportive environment. With convenient online booking through the Glofox app and professional studio management, BFT Kew makes it easy to start your fitness journey today.

Kew, VIC 3101

Workshop Gym in Kew specialises in small group personal training with a focus on individualised coaching and lasting results. Located just off High Street, this community-focused gym combines the benefits of group classes with personal training attention, ensuring each member receives coaching tailored to their specific needs and goals. Whether you're a beginner or experienced lifter, their structured programming builds strength, muscle, mobility, and cardiovascular fitness while developing body awareness and long-term resilience. Classes are capped at 12 people to guarantee quality instruction and personalized adjustments for injuries or health considerations. With expert coaches who are passionate practitioners, not just instructors, Workshop Gym creates an environment where members progress with confidence and consistency. Their flexible membership comes with no lock-in contract, allowing you to pause or cancel with just seven days notice. Members also enjoy exclusive discounts with partner businesses including Stirling Physio, Rehab Plus, and Melbourne Pescatarian.