BFT Kew

BFT Kew is a premier fitness studio located on High Street in Kew, dedicated to transforming your body, mind, and life through science-backed progressive workouts. Whether you're aiming to lose weight, build muscle, overcome fitness plateaus, or establish healthier habits, their proprietary training system is designed to deliver real results. The studio offers unlimited access to classes with advanced technology tracking including Evolt body composition scans and BFT heart rate monitoring, ensuring you can measure your progress every step of the way.

Members benefit from participation in tailored eight-week challenges featuring daily meal plans, recipes, shopping lists, and personalised nutrition and training advice through the dedicated BFT Challenge App. The community-focused atmosphere encourages members to come for the results and stay for the supportive environment. With convenient online booking through the Glofox app and professional studio management, BFT Kew makes it easy to start your fitness journey today.