Personal Training in Essendon

Essendon, VIC 3040

23W is a dedicated strength and conditioning community designed exclusively for women, with studios located in Preston and Essendon. This women-only gym specialises in empowering female members through tailored programming that goes beyond physical transformation, focusing on sustainable results and personal confidence. The facility offers comprehensive group classes with individualised programming to suit all fitness levels, from beginners to advanced athletes. A standout feature is the on-site childcare service, including a shared care nanny, making it possible for mothers to train without worrying about their children. The experienced coaching team includes powerlifting specialists, exercise physiologists, nutritionists, and pilates instructors who provide expert guidance. Members benefit from the 23W app, progress mapping consultations, and postpartum assessments. The welcoming community atmosphere emphasises accountability, habit-based coaching, and support amongst members. Whether you're returning to fitness after time away, managing an injury, or looking for postnatal rehabilitation with specialised pelvic floor and core focus, 23W provides a supportive environment where women can achieve their goals.

Essendon, VIC 3040

F45 Training Essendon brings functional fitness to the heart of Essendon with dynamic, team-based workouts designed for every fitness level. Whether you're a beginner or seasoned athlete, you'll experience over 80 different workouts featuring more than 5,000 energetic movements that target cardio, resistance, hybrid, and recovery training. The studio combines the effectiveness of personal training with the motivation of group fitness, creating a supportive community atmosphere that keeps members coming back. Located on Mt Alexander Road, F45 Essendon offers expert coaching from knowledgeable trainers who provide modifications for injuries and personalised attention throughout every session. Members consistently praise the welcoming, non-judgmental environment and the tangible results they achieve. From weight loss and muscle gain to improved mental health and stamina, F45 Essendon delivers real transformations. New members can try 10 days for just $10, making it the perfect opportunity to experience the F45 difference and join a fitness family that genuinely celebrates your progress.

Essendon, VIC 3040

Goodlife Health Clubs Essendon offers a comprehensive fitness experience right in the heart of Essendon. Open 24 hours with staffed support during peak times, this modern facility caters to all fitness levels. Whether you're looking to build strength with our extensive weight and cardio equipment, join dynamic group fitness classes, or explore the popular Reform Pilates program, there's something for everyone. The club features a dedicated cycle studio, steam room, and professional personal training services from qualified instructors. Located on Pascoe Vale Road with ample free parking, Goodlife Essendon combines convenience with quality facilities. The supportive community atmosphere and access to the Goodlife App make tracking your fitness journey seamless. Members benefit from 24/7 gym access across more than 90 nationwide clubs, giving you flexibility wherever you are.

Essendon, VIC 3040

Hammer House Essendon is a modern 24/7 gym conveniently located on Buckley Street, serving the wider western suburbs including Aberfeldie, Moonee Ponds, Pascoe Vale, and Maribyrnong. Spread across 760 square metres, this gym features an impressive selection of Hammer Strength machines, comprehensive dumbbells up to 80kg, lifting platforms, squat racks, and specialty equipment including belt squat and glute drive machines. What truly sets Hammer House Essendon apart is its unique offering of a therapeutic salt room, providing members with premium recovery benefits. The gym maintains a welcoming, non-intimidating atmosphere perfect for serious lifters and fitness enthusiasts alike. Members enjoy additional value through free access to the nearby Coburg and Brunswick locations. With no lock-in contracts and transparent pricing, this is an ideal choice for anyone seeking quality strength training equipment and genuine community support in Essendon.

Essendon, VIC 3040

Experience a real gym built for serious lifters in Essendon. With over 1000 square metres of dedicated training space, NRG Gym provides everything you need to reach your fitness goals. The facility features an impressive 500 square metre free weight section, 8 squat and power racks, over 100 pin and plate loaded machines, and custom dumbbells ranging from 1kg to 80kg. Whether you're into strength training, bodybuilding, or functional fitness, you'll find a 12-station jungle gym, a designated boxing zone, and a comprehensive range of cardio and strength equipment. The gym is open and staffed 365 days a year, with experienced personal trainers available to guide your training. Beyond training, NRG offers a supplement store, ready-made meals, and fitness apparel, ensuring you have everything in one convenient location. Casual entry is just $20, making it accessible for visitors. Located on Pascoe Vale Road, NRG Gym is the ultimate destination for serious athletes and fitness enthusiasts in Melbourne's western suburbs.