Cold Plunge in Collingwood

Collingwood, VIC 3066

I Am That is a welcoming yoga and pilates studio located in Collingwood that prioritises inclusivity, kindness, and respect for every body. The studio offers a diverse range of classes including hot and unheated yoga, small group reformer pilates, and mat pilates sessions, ensuring there's something suitable for all experience levels and preferences. Beyond traditional classes, the studio features an outdoor wellbeing and relaxation space complete with infrared saunas and a cold plunge facility, providing members with holistic wellness options. Whether you're looking to deepen your yoga practice, strengthen your body through pilates, or simply find a warm and supportive community, this Collingwood studio delivers affordable, accessible classes led by fantastic teachers. The studio also extends its services online, allowing members to practise yoga and pilates from anywhere, maintaining community connection regardless of location.

Collingwood, VIC 3066

Inner Studio is a premium sports recovery and stress resilience training facility with locations in Collingwood and South Yarra. Specialising in sauna and cold plunge therapy combined with breathwork, yoga, and pilates classes, this studio offers a holistic approach to wellness. The Collingwood warehouse at Campbell Street and South Yarra location on Commercial Road provide modern facilities designed for recovery and mental resilience. With extended hours from 6am to 9pm on weekdays, Inner Studio caters to those seeking transformative recovery sessions. The integration of structured classes with cutting-edge recovery modalities makes this an ideal destination for fitness enthusiasts and wellness-focused individuals across Melbourne. Whether you're looking to enhance athletic performance or build stress resilience through evidence-based techniques, Inner Studio delivers a unique experience backed by research and professional expertise.