Group Classes in Clayton

Clayton, VIC 3168

Body Fit Training Clayton offers a unique approach to group fitness that combines the structure of personal training with the energy of a supportive community. Located in the Clayton business park just off Garden Road, the studio features heart-rate technology that allows you to train at your own intensity level, making it suitable for all fitness levels from complete beginners to experienced athletes. Their 8-10 week progressive training blocks are scientifically designed to build genuine strength and transform your body shape, rather than just providing a quick calorie burn. With 2-3 coaches on the floor during every class, you'll receive personalised form correction and exercise modifications tailored to your needs, whether you're recovering from injury or getting back into fitness after time away. The supportive team atmosphere creates accountability and motivation while eliminating the intimidation factor of training alone. Convenient off-street parking and strategic location near M-City and Monash University make it easily accessible for busy professionals and students alike.

Clayton, VIC 3168

Clayton Aquatics & Health Club is your go-to fitness destination in Clayton, offering a comprehensive range of facilities and programs to support your health and wellness goals. Whether you're looking to improve your fitness with state-of-the-art cardio and free weight equipment, perfect your technique in the pool, or explore group fitness classes including reformer pilates, there's something for everyone. The facility features excellent amenities including dedicated showers, lockers, and convenient parking to make your gym experience hassle-free. Personal training services are available for those seeking individualised guidance and support. With specialised programs for active adults, youth, and communities, plus dedicated women's only sessions, Clayton Aquatics & Health Club creates an inclusive environment where members feel welcome and supported. The combination of swimming facilities, comprehensive gym equipment, and diverse group fitness offerings makes this an excellent choice for achieving your fitness aspirations in a professional, well-equipped setting.

Clayton, VIC 3168

Dancing Friends is a professional dance and yoga studio located in Clayton, Melbourne, offering specialised instruction in belly dance and yoga. The studio creates a welcoming community where members can express themselves through movement whilst achieving their fitness and wellness goals. Whether you're interested in the graceful art of belly dance, the mindfulness practices of yoga, or meditation techniques, the experienced instructors provide personalised guidance tailored to individual needs. The studio is particularly known for its expertise in post-natal body recovery and body toning programmes, making it an ideal choice for those seeking transformation through movement. With classes designed for all ages and fitness levels, Dancing Friends combines dynamic energy with calming practices to help you achieve balance in both body and mind. The professional team brings extensive training and international experience to every session.

Clayton, VIC 3168

Fernwood Clayton is a premium women's only fitness centre located in Clayton VIC, dedicated to creating an empowering environment where women can achieve their health and fitness goals. With state-of-the-art equipment and immaculate facilities, the gym offers comprehensive training options including free weights, cardio machines, and strength training equipment. Members enjoy unlimited access to diverse group fitness classes featuring cycle, yoga, Zumba, and Les Mills programs, plus specialised services like Reformer Pilates, FIIT30, and the premium HYPOXI studio. The facility features 24/7 access for maximum flexibility, and all-female qualified personal trainers are available to provide tailored guidance. Beyond fitness, Fernwood Clayton prioritises member wellbeing with complimentary amenities including free breakfast, free toiletries, luxury changerooms with shower facilities, and an infrared sauna. Convenient free parking is available, and dedicated childcare services mean parents can focus on their fitness without worry. Whether you're a beginner or experienced gym-goer, Fernwood Clayton provides a supportive, female-focused community designed to inspire and motivate.

Clayton, VIC 3168

Welcome to KX Pilates M-City Monash, a modern reformer pilates studio located in Clayton, Victoria. We specialise in dynamic, full-body pilates workouts designed to deliver long-lasting results. Whether you're a beginner, intermediate, or advanced practitioner, our 50-minute classes are tailored to suit your fitness level and goals. Our philosophy is rooted in the 'Kaizen Xperience' – the Japanese concept of continuous improvement – ensuring every session empowers you to train harder and smarter. With small class sizes of 12-14 clients, you'll receive personalised attention from our experienced team of trainers. We offer beginner, intermediate, and advanced pilates classes, as well as specialised pre and post-natal pilates programs for expecting and new mothers. Located at the corner of Blackburn and Dandenong Road, M-City Monash is easily accessible and designed to help you achieve your fitness transformation with workouts always on your terms.

Clayton, VIC 3168

Next Level Fitness is a premier chain of 24/7 gyms across Melbourne, with locations in South Melbourne, Clayton, Ormond, Noble Park, and Ferntree Gully. Since 2010, they've been dedicated to providing something different in the fitness industry - a philosophy that celebrates the uniqueness of every body and aspires to help members achieve bigger results. Their facilities feature industry-recognised equipment alongside comprehensive shower facilities, making it convenient to train before or after work. The standout feature is their team of qualified, registered, and fully insured trainers who specialise in tailored programming. Whether you're pursuing bodybuilding, looking to transform your physique, or seeking nutrition guidance, their expert coaches design customised programs to suit individual needs. They also stock a wide selection of nutritional products and supplementation in-store and online, catering to various dietary preferences. With a focus on exercise smarter, feeling better, and living longer, Next Level Fitness combines state-of-the-art equipment with personalised coaching to deliver results that truly speak for themselves.