BFT Clayton

Body Fit Training Clayton offers a unique approach to group fitness that combines the structure of personal training with the energy of a supportive community. Located in the Clayton business park just off Garden Road, the studio features heart-rate technology that allows you to train at your own intensity level, making it suitable for all fitness levels from complete beginners to experienced athletes. Their 8-10 week progressive training blocks are scientifically designed to build genuine strength and transform your body shape, rather than just providing a quick calorie burn.

With 2-3 coaches on the floor during every class, you'll receive personalised form correction and exercise modifications tailored to your needs, whether you're recovering from injury or getting back into fitness after time away. The supportive team atmosphere creates accountability and motivation while eliminating the intimidation factor of training alone. Convenient off-street parking and strategic location near M-City and Monash University make it easily accessible for busy professionals and students alike.