Showers in Ascot Vale

Ascot Vale, VIC 3032

Located in the vibrant Union Road shopping strip, CorePlus Ascot Vale is a contemporary movement studio designed for those seeking authentic mind-body fitness. With two thoughtfully designed studio rooms, one dedicated to heated mat Pilates and yoga, and another featuring state-of-the-art Allegro II reformer beds, there's something for every fitness enthusiast. The studio combines modern architecture with premium amenities including secure lockers, refreshing showers, hydration stations and complimentary towel service. Whether you're new to Pilates or an experienced practitioner, the welcoming community and skilled instructors create an inclusive, judgement-free environment where connection matters as much as the workout. Surrounded by cafes, parks and restaurants, Ascot Vale offers the perfect setting to balance movement with mindful living.

Ascot Vale, VIC 3032

Experience the ultimate full-body workout combining boxing, lifting, and cardio in Ascot Vale. With 38 classes running throughout the week, F*IT offers flexibility to fit training into your busy schedule. The signature BOX. LIFT. RUN. + BURN method delivers results in just 45 minutes, set to pumping music and epic lighting that creates an energising nightclub atmosphere. Whether you're a complete beginner or seasoned athlete, the experienced star trainers provide personalised guidance and encouragement every step of the way. Join a welcoming community where you'll feel supported and inspired to push your limits. Members consistently report visible improvements in strength, speed, and overall fitness. The gym's beginner-friendly approach means no one feels intimidated—everyone moves at their own pace. With community ambassadors on hand to welcome newcomers, you'll quickly feel at home. Start your 14-day trial today and discover why F*IT has become Ascot Vale's most sought-after fitness destination for those seeking genuine results and genuine community.

Ascot Vale, VIC 3032

Welcome to Hooked Boxing and Fitness in Ascot Vale, where beginner-friendly boxing training meets a supportive community atmosphere. Whether you're completely new to boxing or looking to refine your technique, our experienced coaches create an inclusive environment free from judgment or pressure. Every class delivers the perfect balance of a challenging workout and proper boxing instruction, so you'll feel yourself improving with each session. We provide all the gear you need, and our caring coaches tailor each class to meet you at your level, ensuring you're never overwhelmed or left behind. With convenient class times, easy parking, and a warm welcome from both our team and members, Hooked makes it easy for everyday people to learn boxing at their own pace. We're passionate about helping you feel better in both body and mind through quality training and genuine community support.

Ascot Vale, VIC 3032

Experience transformative reformer pilates classes in the heart of Ascot Vale at this modern, sleek Melbourne studio. KX Pilates Ascot Vale specialises in high-intensity, body-toning 50-minute workouts designed to help you work smarter, not longer. Founded on the Kaizen Xperience philosophy of continuous improvement, the studio offers beginner through advanced classes, prenatal pilates, and active recovery sessions for all fitness levels. With a maximum of 12-14 clients per class, you'll receive personalised attention from experienced, motivational trainers. The well-maintained facilities include comfortable change rooms and chilled water stations. Located on Mt Alexander Road, the Ascot Vale studio is conveniently accessible and offers flexible weekly, monthly, and yearly class packs to suit your lifestyle. Whether you're new to pilates or an experienced practitioner, you'll discover a welcoming community dedicated to helping you unleash your true potential.

Ascot Vale, VIC 3032

Listen To Your Body Ascot Vale is a premier group fitness studio that specialises in personalised training for members of all levels, from complete beginners to advanced athletes. Located on Mt Alexander Road, the studio offers a unique approach where every session is guided by experienced trainers who tailor workouts to your individual fitness goals, training history, and any injuries or limitations. The 45-minute sessions combine strength and cardio/core work, with trainers ensuring you perform safely and efficiently throughout. With flexible membership options, no lock-in contracts, and the ability to pause your membership when needed, joining is hassle-free and stress-free. The supportive community of knowledgeable coaches and encouraging members makes this an ideal gym for anyone looking to build consistency and achieve real results. Booking is simple through the LTYB app, and new members can get started immediately after discussing their goals with the team.

Ascot Vale, VIC 3032

Located in Ascot Vale, this 24/7 gym provides a welcoming community space where locals can train at their own pace. With comprehensive strength training equipment, free weights, and cardio facilities, members have everything needed for effective workouts. The gym features private showers, free onsite parking, and is conveniently situated near Ascot Vale Train Station, making it accessible whether you arrive by car or public transport. Beyond equipment, the facility offers personal training support and partners with local parkrun events to connect runners with strength and recovery training. The relaxed atmosphere attracts members aged 25-50 who appreciate a supportive environment without pressure to conform to a particular fitness standard. Flexible membership plans include access to the Snap Fitness app for goal tracking, and members enjoy reciprocal access to clubs globally. Whether you're a casual exerciser or serious about your fitness, this Ascot Vale location combines modern facilities with genuine community spirit.

Ascot Vale, VIC 3032

Team Prime Gym in Ascot Vale is a purpose-built facility dedicated to serious strength training and transformation. We've invested in elite equipment including precision-built Rogue racks and competition-grade machines with Smart Cam and Smart Loading technology, ensuring you have access to the very best tools for your training. Our experienced coaching team specialises in bodybuilding, Olympic weightlifting, powerlifting, and complete body transformation programmes tailored to your specific goals. Beyond the equipment, we've created an environment designed for genuine progress with premium facilities, modern showers, and an in-house coffee bar to support your training journey. We believe in a no-ego culture where effort is the only currency that matters, welcoming everyone from beginners to elite lifters. Whether you're chasing strength gains, performance improvements, or a complete transformation, Team Prime provides the guidance, atmosphere, and accountability needed to succeed. Our flexible membership options start at just eighteen dollars and fifty cents per week, offering unlimited facility access during opening hours.

Ascot Vale, VIC 3032

Welcome to Upstate Ascot Vale, your energetic hub for high-energy reformer pilates, hot pilates, and yoga classes located on Mt Alexander Road. This vibrant studio features state-of-the-art facilities with infrared heat panels and motivating neon lighting to fuel your workout. With over 75 weekly classes available, you'll find the perfect session to match your fitness goals and mood. Whether you're a beginner or experienced exerciser, our friendly instructors create an inclusive, welcoming environment where you'll feel supported every step of the way. Conveniently located just 100 metres from the Warrick Street tram stop, the Ascot Vale studio is easily accessible. Start your fitness journey with the introductory offer of 30 days unlimited classes for just $59, giving you full access to reformer pilates, mat classes, and yoga. Class bookings open 14 days in advance through our convenient app, allowing you to plan your week ahead. Arrive 10 minutes early to settle into the energising space and prepare for your session. Transform your workout routine and leave feeling energised and brimming with positivity.