Strength And Conditioning in Royal Park

Browse 5 options for strength and conditioning in Royal Park, SA — 5 gyms.

Gyms

Crossfit Fallen — photo 1
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Crossfit Fallen

$55/wk

Royal Park, SA 5014

CrossFit Fallen is a welcoming CrossFit gym located in Royal Park, designed for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or looking to advance your training goals, this community-focused box offers a range of membership options to suit your lifestyle. With 24/7 access available, you can train whenever it suits you best. The gym features comprehensive facilities including free weights, cardio equipment, and a supportive atmosphere created by experienced coaches. Members benefit from complimentary childcare hours, making fitness more accessible for families. The facility provides lockers and showers for convenience, and a range of group classes runs Monday to Saturday. CrossFit Fallen emphasises community, accountability, and commitment to help you achieve your fitness goals. With flexible membership packages from casual drop-ins to full standard memberships, plus personal training options, there's something for everyone. The welcoming environment and skilled coaching team create an awesome training atmosphere where you'll connect with like-minded individuals.

free weightscardiogroup classes24/7 access+4 more
CrossFitStrength & ConditioningFunctional Training
Finesse Nutrition and Fitness — photo 1
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Finesse Nutrition and Fitness

$20/wk

Royal Park, SA 5014

Finesse Nutrition and Fitness in Adelaide combines expert coaching in nutrition, strength training, and mindset to help you achieve sustainable health results. Whether you're looking for customised nutrition plans, women's only strength training classes, or comprehensive wellness coaching, the team here takes a holistic approach to your fitness journey. With services tailored to your goals, from budget-friendly starter plans to athlete preparation and sports nutrition, there's something for everyone. The focus on making nutrition and exercise enjoyable means you'll actually stick with your habits long-term. Perfect for anyone ready to master their health and transform their lifestyle with professional guidance and community support.

Nutrition CoachingStrength & ConditioningWomen Only+1
Matrix Jiu Jitsu & MMA Academy — photo 1
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Matrix Jiu Jitsu & MMA Academy

$38.95/wk

Royal Park, SA 5014

Matrix Jiu Jitsu & MMA Academy in Adelaide is a premier martial arts and combat fitness facility dedicated to helping members unlock their full potential. With certified coaches specialising in MMA, Brazilian Jiu Jitsu, and striking techniques, the academy offers tailored training programs for all skill levels. Whether you're training for competition or personal development, the expert team focuses on building strength, technique, endurance, and mental resilience. The clean, spacious facility features state-of-the-art equipment, fully equipped showers and changing rooms, and free parking for member convenience. Offering men's, women's, and co-ed classes alongside kids' programs, Matrix MMA creates an inclusive, family-friendly environment. Members benefit from personalised coaching, flexible scheduling, and access to a welcoming members' lounge. With experienced instructors committed to individual progress, this academy combines functional training principles with motivational coaching to deliver real results.

free weightscardiogroup classesboxing/mma+5 more
BoxingBrazilian Jiu-JitsuMuay Thai+4
Redstar Training Centre — photo 1
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Redstar Training Centre

Check website for pricing

Royal Park, SA 5014

RedStar Training Centre in Adelaide is a specialised athlete performance centre dedicated to empowering members through expert kickboxing, boxing and high-intensity interval training. Founded by Australian and World Title Kickboxing Champion Simon Pitsch, the facility combines professional coaching with accessible programming for all fitness levels. Members enjoy five daily HIIT classes, technique-focused sessions, and personalised training options tailored to individual goals. The 24/7 gym access accommodates busy schedules, while the welcoming community atmosphere supports men, women and kids of all ages. Whether you're seeking competitive training, fitness transformation or a supportive fitness community, RedStar delivers disciplined instruction and measurable results in a modern, well-equipped facility.

24/7 accesspersonal trainingcardiogroup classes
BoxingKickboxingHIIT+2
ROYAL BOXING AND FITNESS — photo 1
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ROYAL BOXING AND FITNESS

Check website for pricing

Royal Park, SA 5014

Royal Boxing and Fitness in Royal Park is a family-oriented fitness facility dedicated to helping members of all ages build strength, confidence, and achieve their fitness goals. Whether you're interested in competition boxing, boxing fitness classes, or general strength conditioning, we provide a welcoming and safe training environment. Our experienced team offers group fitness classes, one-on-one personal training, and specialised sports conditioning programs tailored to your needs. We maintain rigorous safety standards with all members background checked, ensuring a secure space for families and individuals to train together. Located conveniently in Royal Park, our gym combines professional coaching with a community-focused approach to fitness. From beginners looking to get started to competitive athletes seeking serious training, Royal Boxing and Fitness supports every stage of your fitness journey with expert guidance and comprehensive facilities.

boxing/mmagroup classespersonal trainingstrength training
BoxingStrength & Conditioning

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