24 7 Access in Mawson Lakes

Mawson Lakes, SA 5095

LAB 46 Adelaide is a high-performance training facility in Mawson Lakes dedicated to developing elite athletes and basketball players. With over five years of excellence, the facility has worked with hundreds of athletes across Australia, from grassroots to professional level. The LAB offers a comprehensive range of programs including elite basketball development with specialised coaching in shooting, ball handling, and competitive mindset training. Their junior athletic development program caters to committed young athletes aged 10-17, featuring tailored strength and conditioning coaching focused on explosive speed, power development, and injury prevention. Members enjoy 24/7 access to the gym and courts, plus unlimited group fitness classes including HIIT, strength training, and cardio sessions. Whether you're looking for private one-on-one coaching, small group basketball sessions, or structured junior programs, LAB 46 provides flexible training options to suit your schedule. Built by athletes for athletes, the facility fosters a competitive and supportive community designed to help members achieve real results and take their performance to the next level.

Mawson Lakes, SA 5095

Plus Fitness Mawson Lakes is your 24/7 fitness destination conveniently located on Main Street. Whether you're a seasoned gym-goer or just starting your fitness journey, we've got everything you need to reach your goals. Our facility features comprehensive cardio equipment including exercise bikes, ellipticals, rowers and spin bikes, alongside an extensive range of strength training equipment with plate loaded machines, pin loaded options, barbells and dumbbells. For those seeking functional fitness, we offer kettlebells, TRX training, medicine balls and dedicated functional training racks. Our group classes provide structured support and motivation, whilst our experienced personal trainers are available to guide you through customised programmes. Beyond equipment, we provide free WiFi, spacious parking, clean showers and easy access throughout the facility. As a member, you'll enjoy access to over 200 Plus Fitness locations nationwide, giving you flexibility wherever you are. Serving the surrounding suburbs including Cavan, Dry Creek, Parafield Gardens and Pooraka, we're committed to building a supportive fitness community. Start your transformation with a free 3-day trial today.