Showers in Holden Hill

Holden Hill, SA 5088

Welcome to South Australia's oldest and most iconic gym, located in Holden Hill since 1967. Limbo Gym has recently undergone major renovations, blending new state-of-the-art equipment with the classic gym atmosphere that keeps members coming back. You'll find new cardio machines, modern fitness equipment, upgraded bathrooms with showers, fresh flooring, and enhanced lighting throughout the facility. With 24/7 member access and flexible memberships starting from just twelve dollars per week with no lock-in contracts, Limbo Gym offers incredible value for serious fitness enthusiasts. Whether you're into strength training or cardio, our experienced personal trainers are ready to help you achieve your goals through one-on-one sessions or small group training. The staffed hours during weekdays ensure support when you need it, while weekend access remains fully available to members. Come experience the perfect blend of old-school gym culture with modern amenities.

Holden Hill, SA 5088

Progressive BJJ in Holden Hill is Adelaide's premier Brazilian Jiu-Jitsu academy, offering world-class instruction in a fully air-conditioned facility. Led by first-degree Black Belt Daniel Lawson under Professor Daniel Cherubin, the academy provides a welcoming environment for all experience levels and ages. Whether you're interested in fitness, self-defence, competition training, or mixed martial arts, Progressive BJJ combines technical excellence with genuine community support. Classes range from kids BJJ to all-levels Gi and No-Gi sessions throughout the week, ensuring flexible options for your schedule. The team's philosophy of continuous self-improvement extends to every member, with coaching tailored to individual goals. Located conveniently in Holden Hill, Progressive BJJ welcomes newcomers to try an introductory class and discover why so many choose this academy for their martial arts journey.