
Progressive BJJ
21-23 Dundee Avenue, Holden Hill 5088
About
Progressive BJJ in Holden Hill is Adelaide's premier Brazilian Jiu-Jitsu academy, offering world-class instruction in a fully air-conditioned facility. Led by first-degree Black Belt Daniel Lawson under Professor Daniel Cherubin, the academy provides a welcoming environment for all experience levels and ages. Whether you're interested in fitness, self-defence, competition training, or mixed martial arts, Progressive BJJ combines technical excellence with genuine community support.
Classes range from kids BJJ to all-levels Gi and No-Gi sessions throughout the week, ensuring flexible options for your schedule. The team's philosophy of continuous self-improvement extends to every member, with coaching tailored to individual goals. Located conveniently in Holden Hill, Progressive BJJ welcomes newcomers to try an introductory class and discover why so many choose this academy for their martial arts journey.
Amenities
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Specialties
Opening Hours
- monday
- 5:00pm - 8:00pm
- tuesday
- 6:00pm - 7:30pm
- wednesday
- 5:30pm - 8:00pm
- thursday
- 6:00pm - 7:30pm
- friday
- 4:30pm - 6:30pm
- saturday
- 10:30am
- sunday
- Closed