Group Classes in Findon

Findon, SA 5023

Anatomy Fitness in Findon is a premium personal training facility dedicated to delivering real results through effective programming and expert guidance. Whether you're looking to rehabilitate movement patterns, build functional strength, or achieve sustainable fat loss, our high-quality facility combines state-of-the-art Iron Edge equipment with proven coaching methods. We specialise in strength training, stress management, and sports performance enhancement, serving everyone from fitness enthusiasts to those seeking rehabilitation support. Our comprehensive approach includes group training sessions such as Strongman conditioning and HIIT workouts, alongside personalised online programs featuring exclusive video content and tailored Sport and Exercise Nutrition guidance. With 24-hour access and security for members, you'll have the flexibility to train on your schedule. Located at 1/36 Crittenden Road, Anatomy Fitness embodies a philosophy of consistency, hard work, and science-based training. We believe anyone can achieve a stronger, healthier lifestyle without shortcuts or fads. Join our community today and experience the difference professional guidance and quality facilities can make to your fitness journey.

Findon, SA 5023

The Pulse Co is your go-to Pilates studio in Findon, offering a welcoming community space dedicated to movement, strength, and connection. Whether you're looking to build lean muscle with Mat Pilates and Barre classes, boost your cardio with energising HIIT and Circuit sessions, or improve flexibility with dedicated Stretch classes, there's something for everyone here. They specialise in making fitness accessible to all, including mums and bubs, with a philosophy of coming as you are and leaving feeling unstoppable. Located at 182 Findon Road, The Pulse Co combines expert instruction with a supportive atmosphere designed to inspire you to thrive both on and off the mat. Their 4-Week Healthy Lifestyle Kickstart program is perfect for those ready to establish sustainable movement habits rather than chasing extreme fitness trends.