The Pulse Co

The Pulse Co is your go-to Pilates studio in Findon, offering a welcoming community space dedicated to movement, strength, and connection. Whether you're looking to build lean muscle with Mat Pilates and Barre classes, boost your cardio with energising HIIT and Circuit sessions, or improve flexibility with dedicated Stretch classes, there's something for everyone here. They specialise in making fitness accessible to all, including mums and bubs, with a philosophy of coming as you are and leaving feeling unstoppable.

Located at 182 Findon Road, The Pulse Co combines expert instruction with a supportive atmosphere designed to inspire you to thrive both on and off the mat. Their 4-Week Healthy Lifestyle Kickstart program is perfect for those ready to establish sustainable movement habits rather than chasing extreme fitness trends.