Self Defence in West End

West End, QLD 4101

Grounded Kids offers a unique combination of Brazilian Jiu-Jitsu, self defence, yoga and mindfulness programs designed specifically for children. Located in West End with additional dojos in Nerang and Alexander Hills, this specialised facility focuses on building character, confidence and resilience through world-class martial arts training blended with yoga and mental preparation. The comprehensive curriculum teaches kids practical self defence skills, healthy competition values, teamwork and emotional regulation in a safe, supportive environment. Whether your child is aged 2 to 14 years old, Grounded Kids provides age-appropriate classes that develop focus, discipline, body awareness and problem-solving abilities. The experienced instructors combine rigorous technique training with mindfulness practices, helping children develop both physical strength and emotional wellbeing. Perfect for parents seeking a holistic approach to kids' fitness and personal development, Grounded Kids has earned strong community support from families, schools and educators across the region.

West End, QLD 4101

The Academy of Grounding in West End, Brisbane, is a modern training space dedicated to teaching lifelong arts through traditional methods. Specialising in Brazilian Jiu-Jitsu and Hatha Yoga, the academy offers classes for all ages and levels, from complete beginners to advanced practitioners. Led by Professor Antonio Lauro Rodrigues, who brings direct teachings from the legendary Gracie family lineage, the academy emphasises authentic instruction rooted in ancient wisdom. Beyond traditional classes, they offer Ginastica Natural training, which blends animal movement, jiu-jitsu ground techniques, and yoga principles using bodyweight training. The academy provides a supportive, friendly environment with personalised mentoring, private instruction, and specialised programs including Kids Classes and Competition Mentoring. Whether you're seeking physical fitness, self-defence skills, mental discipline, or spiritual growth, The Academy of Grounding creates a space where individuals can develop strength, confidence, and connection through proven, time-tested practices.