HIIT in West End

West End, QLD 4101

Welcome to West End's premier CrossFit destination, located at 238 Montague Road. As Brisbane's only CrossFit affiliate in West End, we specialise in delivering expert coaching with small class sizes that ensure personalised attention for every member. Our welcoming community caters to all fitness levels, from complete beginners to competitive athletes, with a focus on proper technique, safe scaling, and sustainable progress. We offer comprehensive programs designed to build strength, enhance endurance, and improve overall athletic performance through functional, high-intensity training. Beyond CrossFit classes, we provide personalised nutrition coaching to fuel your fitness goals and dedicated kids programs to introduce younger members to the sport. Our experienced coaching team prioritises creating an inclusive, supportive environment where you can cultivate the best version of yourself. With excellent equipment, clean facilities, and reciprocal membership benefits with our sister gym CrossFit Aftermath, we're committed to empowering your fitness journey.

West End, QLD 4101

Experience premium fitness in West End at this modern health club offering 24/7 access to state-of-the-art facilities. Located at 35 Mollison Street, South Brisbane, this gym provides an impressive range of cardio and strength equipment, complemented by a dedicated functional training zone perfect for diverse workout styles. Members enjoy comprehensive group fitness classes including the popular Reform Pilates program, alongside expert personal training services tailored to individual goals. The facility features convenient amenities such as change rooms, free parking, and secure lockers. Whether you're an early morning enthusiast or late-night fitness devotee, the 24-hour access ensures your schedule never interferes with your health goals. With staffed hours throughout the week and access to over 90 Goodlife clubs nationwide, you'll find the flexibility and community support needed to succeed on your fitness journey.

West End, QLD 4101

Experience Brisbane's premier Pilates studio in West End, where cutting-edge fitness meets luxury boutique amenities. STRONG Pilates delivers a revolutionary low-impact, high-intensity workout combining Pilates-inspired resistance training with cardio intervals on exclusive equipment like the Rowformer and Bike. Each 45-minute class is thoughtfully programmed to challenge your body whilst protecting your joints, making it ideal for fitness enthusiasts of all levels. The architecturally designed studio features premium facilities including off-street parking, contemporary showers, phone charging in every locker, and a dedicated mobility area for pre and post-workout preparation. You'll be welcomed by a supportive community of trainers and members who understand that fitness is about more than just the workout. Every detail has been considered, from the carefully curated music and lighting to the eucalyptus-infused cold towels provided post-class. Whether you're seeking strength gains, improved mobility, or a supportive fitness community in West End, STRONG Pilates offers a transformative wellness experience designed for real results and lasting impact.

West End, QLD 4810

Welcome to your neighbourhood boxing gym in West End, where dynamic training meets supportive community. We specialise in high-intensity boxing workouts that combine cardio and strength training for a complete fitness experience. Our expert coaches provide personalised support whether you're a complete beginner or experienced fighter, with professional guidance throughout every session. Members enjoy unlimited training access with intelligent programming that keeps workouts fresh and challenging. You'll benefit from coach support, premium on-demand training resources, and exclusive access to our six-week Training Camp challenge. The West End facility is well-equipped with modern boxing equipment and features a vibrant, motivating atmosphere with carefully curated music. Our flexible turn-up-and-go approach means you can train when it suits your schedule. Beyond the workouts, you'll join an amazing community where members celebrate each other's progress and milestones. We also offer workshops, club challenges, and social events to enhance your fitness journey. Whether you're looking to improve your boxing technique, boost your cardio fitness, or build strength, our West End location provides the perfect setting for your transformation.