HIIT in Upper Coomera

Upper Coomera, QLD 4209

Elev8 Health & Performance in Upper Coomera offers inspiring group fitness classes designed to deliver real results in a supportive community environment. With 50-minute expertly-coached sessions, you'll experience high-intensity training that combines resistance work, cardio and bodyweight exercises alongside dedicated strength and conditioning classes. Their results-based approach focuses on developing muscular strength, power, endurance and range of motion for members of all fitness levels. Located at Unit 2, 14-16 Kohl Street in Upper Coomera, Elev8 combines professional coaching with community motivation to help you reach your goals and achieve a new level of wellbeing. Whether you're after intense calorie-burning sessions or targeted strength development, their diverse class timetable ensures there's something for everyone. Join a gym where fitness is made fun and your journey is supported by a team that genuinely cares about your success.

Upper Coomera, QLD 4209

Welcome to Kendall Fitness in Upper Coomera, where fitness truly is for everyone. This isn't your typical gym experience – it's a welcoming community built on inclusivity, support, and genuine connection. Whether you're a beginner or seasoned athlete, you'll find yourself surrounded by like-minded locals who share your fitness goals. The facility offers a fantastic range of equipment including strength training racks, cardio machines, and both indoor and outdoor training areas. With over 30 classes per week, from Les Mills Body Pump and Body Combat to HIIT workouts, yoga flows, and Zumba, there's something for every fitness level. What really sets Kendall Fitness apart is the family-friendly environment, complete with free childcare during weekday morning sessions and a secure kids zone. The air-conditioned studio, ample parking, and shower facilities make your gym experience seamless. Under the passionate guidance of director Kylee Kendall, a twice-recognised Gold Coast top 10 personal trainer, you'll discover a space where you're never just a number – you're part of the family.