Gyms in Russell Island

Russell Island, QLD 4209

Kevala Health offers online and in-person yoga and pilates classes designed for everyone, from beginners to seniors. Located on Russell Island, we provide live-stream classes you can join from home, even with your pets nearby. Our experienced instructor Jodie specialises in safe, slow-paced classes that help strengthen your back, core, and improve flexibility and balance. We use resistance bands and other equipment to enhance your practice. Beyond fitness, Kevala Health also provides NDIS and aged care support services on Russell Island, with a focus on personalised care and community participation. New students can take advantage of our 14-day free trial to experience the difference our classes can make. Whether you're looking to reduce back pain, build strength, or simply improve your overall wellbeing, we're committed to helping you transform physically, mentally, and emotionally.