Womens Health in Sippy Downs

Sippy Downs, QLD 4556

S17 Barre & Fitness is a boutique studio located in Sippy Downs, specialising in transformative barre, pilates, and strength training classes. Founded by Bec, a passionate fitness enthusiast and mum of two, the studio offers expertly-designed 35-minute classes that combine elements of yoga, ballet, and pilates to sculpt, tone, and strengthen your body. The low-impact, high-intensity workouts are perfect for improving posture, balance, flexibility, and core strength whilst reducing stress and boosting energy levels. With a strong focus on women's health and wellness, the studio particularly caters to women aged 40-65, offering specialised barre classes for perimenopause and menopause. Classes are conducted in a supportive, welcoming community environment with experienced instructors who guide members every step of the way, whether you're a beginner or seasoned fitness enthusiast. The intimate boutique setting ensures personalised attention and a strong sense of community among like-minded women seeking to achieve their fitness goals.

Sippy Downs, QLD 4556

Located in the heart of Sippy Downs within the Ochre Health Building, this comprehensive physio clinic offers expert care for residents across Chancellor Park, Harmony Estate, Palmview and Glenview. The practice specialises in physiotherapy, women's health, clinical pilates and podiatry services, with a team of experienced practitioners dedicated to helping you recover and stay active. Whether you're managing an injury, seeking preventative care or looking to improve your fitness through pilates classes, you'll find professional, personalized treatment in a convenient location. The clinic also offers remedial massage, exercise physiology and specialised services including shockwave therapy and nail laser treatment. With extended weekday hours and online booking available, accessing quality healthcare in Sippy Downs has never been easier.