S17 Barre & Fitness

S17 Barre & Fitness is a boutique studio located in Sippy Downs, specialising in transformative barre, pilates, and strength training classes. Founded by Bec, a passionate fitness enthusiast and mum of two, the studio offers expertly-designed 35-minute classes that combine elements of yoga, ballet, and pilates to sculpt, tone, and strengthen your body. The low-impact, high-intensity workouts are perfect for improving posture, balance, flexibility, and core strength whilst reducing stress and boosting energy levels.

With a strong focus on women's health and wellness, the studio particularly caters to women aged 40-65, offering specialised barre classes for perimenopause and menopause. Classes are conducted in a supportive, welcoming community environment with experienced instructors who guide members every step of the way, whether you're a beginner or seasoned fitness enthusiast. The intimate boutique setting ensures personalised attention and a strong sense of community among like-minded women seeking to achieve their fitness goals.