Showers in Newmarket

Newmarket, QLD 4051

Keep Moving Pilates is a boutique Pilates studio located in Newmarket, QLD, dedicated to helping you move better today and live better tomorrow. Serving the surrounding suburbs of Alderley, Ashgrove, Bardon, Herston, Red Hill, Kelvin Grove and Wilston, this friendly and welcoming studio specialises in small group classes with a maximum of nine participants per session, ensuring personalised attention and hands-on instruction from experienced, qualified instructors. We offer a comprehensive range of services including Reformer Pilates, Mat Pilates, private one-on-one sessions, Clinical Pilates, and semi-private duet sessions tailored to your individual needs and goals. Our evidence-based approach focuses on proper alignment, controlled movements, and breathwork to build a strong foundation for lasting results. Whether you're returning to movement after a break, managing a health condition, or seeking to enhance athletic performance, our specialised programs cater to perimenopause, osteoporosis, injury recovery, and post-rehabilitation. With no screens and no music, you can concentrate fully on your practice in a calm, supportive environment designed to help you achieve your fitness goals at your own pace.

Newmarket, QLD 4051

The Yard Gym Newmarket brings dynamic, results-driven training to the heart of Brisbane. Located at the corner of Newmarket Road and Enoggera Road with ample on-site parking and easy access via nearby Newmarket Train Station, this boutique fitness space offers a welcoming environment for all fitness levels. Members benefit from expert programming built on proven training principles including progression, overload, specificity and individualisation. The dual-zone training approach combines signature classes like RIG and TURF for strength and endurance, alongside high-energy hybrid sessions such as PAYDAY and GAMEDAY that foster friendly competition and community connection. Beyond the workout, the gym provides recovery services including sauna and ice bath access, group Mat Pilates classes, and supervised childcare so parents can focus on their fitness goals. With world-class trainers, immaculate facilities boasting a sophisticated atmosphere, and a vibrant community ethos, The Yard Gym Newmarket delivers more than just a place to exercise—it's a supportive fitness community committed to helping you reach your potential and maintain long-term progress.