Keep Moving Pilates

Keep Moving Pilates is a boutique Pilates studio located in Newmarket, QLD, dedicated to helping you move better today and live better tomorrow. Serving the surrounding suburbs of Alderley, Ashgrove, Bardon, Herston, Red Hill, Kelvin Grove and Wilston, this friendly and welcoming studio specialises in small group classes with a maximum of nine participants per session, ensuring personalised attention and hands-on instruction from experienced, qualified instructors. We offer a comprehensive range of services including Reformer Pilates, Mat Pilates, private one-on-one sessions, Clinical Pilates, and semi-private duet sessions tailored to your individual needs and goals.

Our evidence-based approach focuses on proper alignment, controlled movements, and breathwork to build a strong foundation for lasting results. Whether you're returning to movement after a break, managing a health condition, or seeking to enhance athletic performance, our specialised programs cater to perimenopause, osteoporosis, injury recovery, and post-rehabilitation. With no screens and no music, you can concentrate fully on your practice in a calm, supportive environment designed to help you achieve your fitness goals at your own pace.