Group Classes in Kirwan

Kirwan, QLD 4817

Muscle and Fitness has been Townsville's premier fitness destination since 1983, offering two fully equipped centres in Hyde Park and Kirwan. Whether you're a serious lifter, group fitness enthusiast, or just starting your fitness journey, you'll find everything you need to achieve your goals. Both locations feature comprehensive free weights and cardio equipment, professional showers and locker facilities, and a welcoming community atmosphere. Members enjoy complimentary 24/7 access to either location, perfect for fitting workouts into your busy schedule. The Hyde Park centre is conveniently located in the heart of Hyde Park, while the Kirwan location includes Rhonda's Fitness for Ladies, providing a dedicated space for women-focused training. With staffed hours throughout the week and a focus on being Townsville's best equipped gyms, Muscle and Fitness combines serious training infrastructure with genuine member care. Whether you prefer early morning sessions or evening workouts, the flexible access options and professional facilities make achieving your fitness objectives easier than ever.

Kirwan, QLD 4817

Output Health in Kirwan is a specialised fitness facility dedicated to helping individuals over 50 and those living with chronic health conditions achieve their wellness goals. Our team of highly trained Exercise Physiologists provides evidence-based exercise interventions tailored to your unique needs, focusing on improving function, managing chronic diseases, and enhancing overall quality of life. We offer dynamic group classes that cater to all fitness levels, combining functional movements, cardio endurance, and strength training to build resilience and mobility. With personalised care and exceptional attention to detail, Output Health is your trusted partner in achieving lasting health improvements. Whether you're looking to take control of your wellbeing or elevate your fitness journey, our supportive community and expert coaching will empower you every step of the way.