Mat Pilates in Camp Hill

Camp Hill, QLD 4152

FlowWell Pilates brings mindful movement and wellness directly to your workplace across Brisbane and the Gold Coast. Led by a certified instructor with a unique corporate law background, we specialise in delivering calming, inclusive Pilates sessions tailored to your team's needs. Whether you're looking for weekly onsite sessions at your Brisbane or Gold Coast office, a one-off team event, or virtual classes for hybrid teams, FlowWell creates space for connection and reset without disrupting your workday. Our programs range from quick Express sessions to deeper Form and Breathe flows, all designed to reduce workplace stress, boost focus and strengthen team culture. Perfect for HR initiatives, leadership retreats, wellness programs and team-building events, we bring all equipment and adapt to your schedule, team size and space. Experience how thoughtful movement can help your people feel more present, focused and physically supported at work.

Camp Hill, QLD 4152

Pilates Place offers dynamic, boutique-style pilates classes designed for real people with real lives. With two conveniently located studios in Camp Hill and Yeerongpilly, this Brisbane-based studio provides low-impact, high-energy whole-body workouts suitable for all fitness levels. What sets Pilates Place apart is their commitment to smaller class sizes, expert instruction, and a welcoming community atmosphere. They specialise in reformer pilates, prenatal and postnatal classes, ensuring support for every stage of your fitness journey. The studio features onsite childcare, making it easier for busy parents to prioritise their wellness. Whether you're looking to build strength, manage stress, or simply carve out some personal time, Pilates Place delivers innovative and challenging sessions that leave you feeling stronger and rejuvenated. Their approach emphasises that fitness should be enjoyable and accessible, not intimidating.