Group Classes in Caloundra

Caloundra, QLD 4551

Welcome to Avanti Health Centre in Caloundra, a specialist over 50s gym dedicated to supporting your health and fitness journey. Located on Bulcock Street, this welcoming community hub offers unlimited gym access combined with a diverse range of group fitness classes including Boxing, Circuit training, DRU Yoga, and Onero bone health sessions. With fully equipped cardio and strength training facilities, private showers and bathrooms, onsite parking, and personal training support, you'll find everything needed for a comfortable workout experience. The centre is staffed by accredited exercise physiologists who design classes for different fitness levels and provide professional supervision. Whether you're beginning your fitness journey or looking to maintain your health, Avanti Health Centre creates a friendly, inclusive environment where members feel part of a supportive community. Flexible membership options allow you to choose the level of access that suits your lifestyle, with both gym-only and unlimited class packages available.

Caloundra, QLD 4551

BFT Caloundra in Nicklin Way offers a science-backed fitness experience designed to transform your body, mind, and life. Whether you're looking to lose weight, build muscle, or break through a fitness plateau, this Caloundra gym delivers personalised group training programs that adapt to your unique goals. The studio features progressive workouts combined with advanced technology tracking including Evolt body composition scans and heart rate monitoring to ensure you're making real progress. With access to 8-week challenge programs complete with daily meal plans, recipes, and nutrition guidance, BFT Caloundra provides comprehensive support beyond just training. Members can train across any BFT studio location while participating in challenges that combine unlimited training sessions with professional nutrition advice. The focus on technology-driven workouts and measurable results makes this an ideal choice for Caloundra fitness enthusiasts ready to commit to real transformation.

Caloundra, QLD 4551

Welcome to Caloundra Aquatic Centre, your premier destination for swimming and aquatic fitness on the Sunshine Coast. Located within Caloundra Central Park Sports Precinct on Arthur Street, this modern facility offers something for everyone. Whether you're learning to swim from as young as three months, training with competitive squads, or enjoying casual recreational swimming, you'll find the perfect program here. The centre features five pools including a 50-metre outdoor pool, 25-metre outdoor pool, indoor program pool, rock pool, and splash pool, all surrounded by plenty of shaded areas. Beyond the water, enjoy the fitness training zone, dedicated free parking, accessible facilities, and a convenient café. With hoist access available to selected pools and group fitness classes including aqua fitness sessions, Caloundra Aquatic Centre is designed to meet the needs of the entire family. Open seven days a week year-round, this is your go-to facility for swimming lessons, fitness training, and community aquatic activities.

Caloundra, QLD 4551

Foundation Fitness and Wellbeing is a boutique fitness studio located in the heart of Caloundra on the Sunshine Coast, offering a welcoming and supportive community focused on building sustainable health and strength. Their expertly-led group classes include strength and conditioning, circuit training, weightlifting, lift, core yoga, and mat pilates, all designed to help you achieve real results while honouring your unique fitness journey. With over 30 group classes available each week, there's something for everyone, whether you're just starting out or already well-established in your fitness routine. The experienced trainers prioritise safety and personalise movements to ensure every member gets the most from their workout. Known for their kind, sustainable approach to fitness, Foundation Fitness and Wellbeing creates an inspiring community where members feel motivated to return. They offer a 7-day free pass so you can experience the studio, meet the trainers, and discover why so many locals choose this boutique gym over larger franchise alternatives. Perfect for those seeking genuine support, excellent instruction, and a tight-knit community on the Sunshine Coast.

Caloundra, QLD 4551

Welcome to Goodlife Health Clubs Caloundra, your local fitness destination on Queensland's beautiful Sunshine Coast. Located at 54 Caloundra Road, this modern facility offers 24/7 access so you can train whenever it suits your schedule. Whether you're looking to build strength, improve cardio fitness, or try something new, Caloundra has the complete package. You'll find comprehensive free weights and strength equipment alongside state-of-the-art cardio machines, plus a dedicated functional training zone for dynamic workouts. The facility features a sauna and steam room for post-workout recovery, change rooms with lockers, and complimentary parking. With a diverse range of group fitness classes including reform pilates and arena fitness, there's something for every fitness level. Personal training is available through qualified trainers, and members enjoy access to the Goodlife App for convenience. The Caloundra gym is staffed during business hours and part of Australia's largest network of over 90 clubs, giving you flexibility and variety in your training experience.

Caloundra, QLD 4551

Welcome to Joy in Movement, Australia's first fully automated infrared group training experience. Located across multiple convenient suburbs, we offer revolutionary 30-minute infrared classes that deliver twice the results in half the time. Our state-of-the-art infrared technology heats all classes to 40 degrees, creating a detoxifying sweat that stimulates blood circulation, improves flexibility, and accelerates weight loss. Each session combines specially designed moves to sculpt, stretch and tone your body, accompanied by DJ-produced mixes that keep you motivated throughout. Whether you're looking for a less intense workout or want to challenge yourself while still sweating and feeling the burn, our infrared classes are perfect for all fitness levels. Members consistently report feeling great, sleeping better, and experiencing relief from tired, sore muscles. Join our growing community and discover why so many Australians are choosing Joy in Movement for their fitness journey.

Caloundra, QLD 4551

Experience affordable reformer pilates at Pronto Pilates Caloundra, located conveniently at Shop 4/5 Park Place next to Zaraffas Coffee. With 23 group classes daily running from 5:15am to 10:30pm, you can fit a workout around your busy schedule whenever it suits you. Our innovative self-run studio model allows us to offer exceptional value, with classes starting from just $5, making premium pilates accessible to everyone. The studio features eight reformers and on-site parking for your convenience. Expert-level instructors have professionally filmed all classes with clear audio cues and perfect demonstrations every single time. Whether you're new to pilates or an experienced practitioner, our variety of Foundation, Open, Restore, Stretch, and Orientation classes cater to all fitness levels. Join the thousands of Australians who have discovered the transformative benefits of reformer pilates at Pronto. Start your journey today with a 5-day free trial and no lock-in commitment.

Caloundra, QLD 4551

Welcome to Snap Fitness Caloundra, your locally owned 24/7 fitness facility located on Bulcock Street. This two-storey gym features four expansive rooms filled with state-of-the-art equipment, offering everything you need for a comprehensive workout. Whether you're focused on cardio, free weights, or strength training, you'll find modern facilities designed to support your fitness goals. The gym offers a full timetable of group classes including yoga, HIIT, bootcamp, and strength and conditioning sessions, catering to all fitness levels. With experienced personal trainers on staff and nutrition consultants available, you'll receive expert guidance throughout your journey. Members enjoy 24/7 access with key fob entry, complemented by staffed hours for assistance and support. The facility includes private showers, lockers, and free onsite parking. As a family-owned operation, Snap Fitness Caloundra prioritises creating a supportive community atmosphere where every member feels valued. You can also access all Snap Fitness locations worldwide with reciprocal membership options. Experience flexible membership plans tailored to your needs.

Caloundra, QLD 4551

UFIT Australia brings over 20 years of fitness expertise to Caloundra, combining passion for results with genuine community support. Founded by Ryan and April, this results-driven gym offers flexible training solutions tailored to your goals and current fitness level. Whether you're seeking one-on-one guidance through personal training, joining energetic group sessions, or working with an online coach via True Coach programming, UFIT Australia adapts to your needs. The team focuses on education and skill development, ensuring you understand how to achieve lasting results. Located on Third Avenue, UFIT Australia features both indoor and outdoor training spaces plus a dedicated cycle room. Beyond the gym, they organise adventure programs and community events that foster a supportive, caring environment. Their philosophy is simple: straight-shooting coaching, progressive conditioning, and healthy living with positive thinking at the core. Perfect for anyone seeking accountability and expert guidance in their fitness journey.