Pilates in Bundall

Bundall, QLD 4217

Pilates Central on the Gold Coast offers tailored pilates training that combines classical pilates technique with the latest scientific research on exercise, nutrition, and wellness. Owner Eden Lee brings decades of experience working with clients of all ages and abilities, personalising each session to meet individual needs and goals. Whether you're looking to improve balance, increase flexibility, build strength, or eliminate back pain, Pilates Central's small group training provides the benefits of a tailored personal approach at group class prices. Located in Bundall at Spine and Body, the studio offers both in-person sessions and online training through their comprehensive Transcend Program. The studio philosophy centres on the belief that movement heals, and their adaptable, dynamic approach ensures lasting results and improved overall health and vitality.

Bundall, QLD 4217

Studio Eden is a vibrant fitness studio on the Gold Coast offering far more than just pole dancing. This welcoming community combines pole dance, aerial fitness, yoga, and pilates to create a complete wellness experience where members can achieve their fitness goals whilst building lasting friendships. The studio features a dedicated dance room and aerial setup, welcoming both beginners and experienced participants. With an intro offer of two weeks unlimited casual classes for just $80, it's an ideal opportunity to experience the studio's diverse class offerings. The team of passionate instructors create a fun, supportive environment that makes fitness enjoyable and accessible to everyone. Whether you're looking to build strength, develop flexibility, or try something completely new, Studio Eden provides a holistic approach to fitness in a community-focused setting.