Mat Pilates in Bundall

Bundall, QLD 4217

Pilates & Co. is an inclusive Pilates community with seven studios across the Gold Coast and Sunshine Coast, designed to welcome every body and celebrate every fitness goal. Whether you're in Burleigh, Robina, Bundall, Pimpama, Buderim, Coolum, or Cotton Tree, you'll find bright, calming spaces equipped with top-quality reformer equipment and studio apparatus. The studio specialises in group reformer classes, small group sessions, private training, and tailored programs for seniors, teens, and postpartum fitness. With expert instructors who bring passion and precision to every class, you'll receive individualised support whether you're just starting out or pushing toward advanced performance. Beautiful bathrooms with showers and modern facilities ensure comfort between sessions. More than just a workout space, members describe their studio as a second home where they connect with a supportive community. From beginner-friendly orientation classes to high-intensity sessions, Pilates & Co. offers movement options for every fitness level and life stage. Join a welcoming community that celebrates progress and empowers you to move with purpose and confidence.

Bundall, QLD 4217

Pilates Central on the Gold Coast offers tailored pilates training that combines classical pilates technique with the latest scientific research on exercise, nutrition, and wellness. Owner Eden Lee brings decades of experience working with clients of all ages and abilities, personalising each session to meet individual needs and goals. Whether you're looking to improve balance, increase flexibility, build strength, or eliminate back pain, Pilates Central's small group training provides the benefits of a tailored personal approach at group class prices. Located in Bundall at Spine and Body, the studio offers both in-person sessions and online training through their comprehensive Transcend Program. The studio philosophy centres on the belief that movement heals, and their adaptable, dynamic approach ensures lasting results and improved overall health and vitality.