Personal Training in Arundel

Arundel, QLD 4214

Empire Fitness Centre is the Gold Coast's premier gym destination, voted the best in the region for its exceptional facilities and welcoming community atmosphere. Since 2000, Empire has been setting the standard with state-of-the-art weight training equipment, an impressive range of cardio machines, and the largest variety of group fitness classes available. Whether you're after LesMills BodyPump and Body Combat sessions, yoga, pilates, or functional training, all classes are included in your membership. The gym features specialised training areas designed to eliminate waiting times and maximise your workout efficiency. Empire stands out with its friendly staff and vibrant community of members and instructors who make you feel like part of the family. Unlimited childcare is available for just $6 per week, perfect for busy parents. With 24/7 access, multiple studios including a dedicated boxing area, and comprehensive facilities across multiple zones for HIIT, strength training, mobility work, and recovery, Empire caters to everyone from fitness enthusiasts to professional athletes. Starting from just $12.95 per week with no joining fees, it's never been easier to join.

Arundel, QLD 4214

Steel Muay Thai in Arundel is dedicated to developing solid Muay Thai fundamentals and technique. We believe that perfect practice makes perfect, which is why our experienced trainers focus on teaching A-class fundamentals that give you a competitive edge. Whether you're a beginner looking to learn the basics or an experienced fighter wanting to refine your skills, we provide personalised coaching to help you discover your fighting style and increase your fight IQ. Our gym offers both group classes and one-on-one personal training sessions, as well as online training options for those who prefer flexibility. Located on Ereton Drive, we're conveniently positioned to serve the Gold Coast community. With staffed hours throughout the week, our team is available to support your training journey and help you achieve your goals in Muay Thai.