Circuit Training in Albion

Albion, QLD 4010

Transform your fitness journey at Body Fit Training in Albion, a science-backed training facility designed to help you achieve your unique goals. Whether you're focused on weight loss, muscle building, or breaking through fitness plateaus, BFT Albion offers progressive workout programs tailored to your needs. Our proprietary training system combines advanced technology including Evolt body composition scans and BFT heart rate tracking to monitor your progress. Located at 10 Fox Street in Albion, the studio features group classes designed to build lean muscle and maximise fat burning. Beyond training, members gain access to comprehensive support including daily meal plans, nutrition advice, and shopping lists through the BFT Challenge App. The studio runs eight-week challenges that combine unlimited training across all BFT locations with personalised nutrition guidance. With a focus on transforming your body, mind, and life, Body Fit Training Albion provides the accountability and expertise needed to reach your potential.

Albion, QLD 4010

Over 50 Fitness Brisbane offers a welcoming and inclusive fitness environment specifically designed for those over 50 who want to rediscover their passion for exercise. Located at Queensland Cricket Headquarters in Albion, this air-conditioned facility specialises in helping mature adults build strength, improve mobility and boost their overall wellbeing. With experienced trainers who tailor workouts to individual needs, every session is safe, effective and enjoyable. Choose from circuit training, strength sessions, strength endurance workouts, the 13s format, or hybrid hustle classes throughout the week. At just $10 per class with no joining fees or contracts, fitness in Albion has never been more accessible. Whether you're new to exercise or returning after a break, the knowledgeable team will modify movements to suit your abilities and help you achieve your goals at your own pace.

Albion, QLD 4010

Redemption Training in Albion offers a revolutionary approach to group fitness that delivers personal training results in a supportive, ego-free environment. With classes capped at just 10 people, you'll receive individualised coaching and attention tailored to your fitness level and any injuries you may have. Led by a coach with a master's degree in exercise science, the gym focuses on smart, sustainable training that produces real results in fewer sessions. Whether you're starting your weight loss journey, toning up, or recovering from injury, Redemption Training scales workouts to suit your needs. The facility specialises in injury prevention and management, with the head coach working with NRL players as a rehab strength coach. Running over 60 sessions weekly, there's always room for you. With expert posture correction programs and a focus on long-term health rather than short-term gains, Redemption Training keeps you strong, injury-free, and active for years to come. Located at the back of Annabelle's of Albion with convenient parking nearby.