Over 50 Fitness Brisbane

Over 50 Fitness Brisbane offers a welcoming and inclusive fitness environment specifically designed for those over 50 who want to rediscover their passion for exercise. Located at Queensland Cricket Headquarters in Albion, this air-conditioned facility specialises in helping mature adults build strength, improve mobility and boost their overall wellbeing. With experienced trainers who tailor workouts to individual needs, every session is safe, effective and enjoyable.

Choose from circuit training, strength sessions, strength endurance workouts, the 13s format, or hybrid hustle classes throughout the week. At just $10 per class with no joining fees or contracts, fitness in Albion has never been more accessible. Whether you're new to exercise or returning after a break, the knowledgeable team will modify movements to suit your abilities and help you achieve your goals at your own pace.