Yoga in Wollongong

Wollongong, NSW 2500

Andreas Yoga offers specialised yoga classes designed to meet the unique needs of different age groups and life stages. With a focus on women's yoga and teen yoga programs, the studio provides a supportive environment where practitioners can develop stress management techniques and build inner calm. Teen classes are particularly valuable for young people navigating personal, family and social challenges, empowering them to engage more fully in all aspects of their lives. The studio prioritises accessibility with flexible pricing options including drop-in classes, advance booking discounts, and term-based programs. Classes are conducted in a welcoming space that emphasises cleanliness and safety, with options to bring your own equipment or use provided mats. Whether you're looking to deepen your yoga practice, support your teenager's wellbeing, or explore the transformative power of yoga, Andreas Yoga provides expert instruction in a caring community setting.

Wollongong, NSW 2500

Pilates Haus is Wollongong's premier pilates studio, offering over 600 diverse classes across four conveniently located studios. Whether you're a complete beginner, recovering from injury, or an experienced practitioner, you'll find a class tailored to your needs. The studio specialises in reformer pilates using state-of-the-art Align Pilates equipment, complemented by yoga flow classes and specialised programs for mums and bubs, pre and postnatal care, and over-60s fitness. Founded by experienced instructor Rayna, who's been teaching throughout the Illawarra for over 15 years, Pilates Haus stands out for its anatomy-focused approach and personalised attention. Each beautifully appointed studio features high-quality furnishings and welcoming interiors designed to feel like your second home. The experienced instructors tailor every session to individual abilities, ensuring strength development, improved flexibility, and enhanced functional movement. With locations in Fairy Meadow, Warilla, Woonona, and the CBD, Pilates Haus makes quality pilates and yoga accessible to the entire South Coast community.