Women Only in Wollongong

Wollongong, NSW 2500

Andreas Yoga offers specialised yoga classes designed to meet the unique needs of different age groups and life stages. With a focus on women's yoga and teen yoga programs, the studio provides a supportive environment where practitioners can develop stress management techniques and build inner calm. Teen classes are particularly valuable for young people navigating personal, family and social challenges, empowering them to engage more fully in all aspects of their lives. The studio prioritises accessibility with flexible pricing options including drop-in classes, advance booking discounts, and term-based programs. Classes are conducted in a welcoming space that emphasises cleanliness and safety, with options to bring your own equipment or use provided mats. Whether you're looking to deepen your yoga practice, support your teenager's wellbeing, or explore the transformative power of yoga, Andreas Yoga provides expert instruction in a caring community setting.

Wollongong, NSW 2500

Welcome to Hyper, Wollongong's premier women-only boutique fitness studio where empowerment meets energy. Founded on a passion for helping women prioritise their health and wellbeing, Hyper offers a welcoming, supportive environment designed specifically for every stage of your fitness journey. Whether you're looking to challenge yourself with signature workouts, build strength, or find your rhythm through dance-inspired classes, you'll discover a vibrant community that celebrates your progress. The studio features a thoughtfully designed timetable that caters to busy schedules, including dedicated mum-friendly classes at 9:30am and 4:30pm with on-site childcare available. With pumping music, motivating instructors, and an abundance of good feels, every workout at Hyper is crafted to inspire and challenge you. Classes span multiple styles including strength, sweat, fusion, and circuit training, ensuring variety and results. Join a community of women who are serious about fitness but never lose sight of having fun while doing it.