Pilates in Waverley

Waverley, NSW 2024

Welcome to Benda Studio in Waverley, where pilates meets passion and every class turns up the volume on your fitness journey. Located on Albion Street, this boutique pilates studio specialises in high-energy reformer and mat pilates classes designed to challenge, strengthen, and transform. Whether you're a pilates newcomer or a seasoned practitioner, Benda offers something for everyone, including specialised teens programs and assisted stretch sessions. The studio features full amenities including showers and lockers, making it convenient to fit your workout into your busy day. With flexible membership options, class packs, and private training sessions available, you can choose the programme that suits your goals and lifestyle. Benda Studio creates a welcoming community atmosphere where you can connect with like-minded fitness enthusiasts while building strength and confidence through expert instruction and motivational energy.

Waverley, NSW 2024

E-LAB Training offers comprehensive health and fitness solutions across Waverley and Maroubra. Led by university-graduated physiotherapists, exercise physiologists and health scientists, this facility delivers personalised training in a non-intimidating environment. The gym features state-of-the-art equipment with 24/7 access at the Waverley location and a range of classes including MET-CON, FIT, STRENGTH, FLOW and Dynamic Pilates. Members benefit from flexible options spanning gym-only access to unlimited class memberships with personal training support. The facility caters to all fitness levels and age ranges, emphasising long-term health outcomes and sustainable movement practices. Whether you're seeking rehabilitative pilates, metabolic conditioning, or strength development, E-LAB Training's holistic approach ensures you move better, live better and maintain an active lifestyle for years to come.