Showers in Tweed Heads

Tweed Heads, NSW 2485

Welcome to Hot Yoga & Co, your sanctuary for transformation in Tweed Heads. Specialising in heated yoga and pilates classes, this studio offers a diverse range of practices including Hot 26 & 2, Hot Power Flow, Hot Pilates Sculpt, Hot HIIT, Hot Strength, and restorative Hot Yin. All classes are conducted in a warm 35-degree environment designed to enhance flexibility, build strength, and promote mental clarity. Whether you're a seasoned yogi or curious beginner, the experienced instructors create a supportive and inclusive space where everyone is welcome. The studio is conveniently located on Wharf Street with showers and facilities to support your practice. With a user-friendly app for easy booking and flexible membership options including rolling class packs, Hot Yoga & Co makes wellness accessible and convenient. Their introductory offer of 5 classes for $50 is perfect for new members looking to explore the transformative benefits of heated yoga and pilates practice.

Tweed Heads, NSW 2485

Riff Raff Grappling Club in Tweed Heads offers a refreshingly different approach to Brazilian Jiu-Jitsu training. Located just off Bay Street down Navigation Lane, this intimate grappling academy is built on community, progression, and genuine connection rather than ego or politics. Run by husband-and-wife team Jimmy and Shoallea, both experienced practitioners, the club welcomes everyone from complete beginners to advanced grapplers. The space deliberately rejects the polished dojo stereotype, instead feeling more like training with mates in a relaxed lounge room environment. Classes cover both gi and nogi grappling across multiple skill levels, with specialised sessions focusing on leg lock techniques. Members appreciate the authentic, no-nonsense atmosphere where hygiene and respect are the only requirements. On-site shower facilities ensure you can freshen up after training. With flexible pricing options including unlimited weekly membership, casual drop-in rates, and private lessons, Riff Raff makes quality Brazilian Jiu-Jitsu accessible to Tweed Heads residents seeking genuine instruction and community.