Group Classes in Sutherland

Sutherland, NSW 2232

CONDITN. is a premium training studio network designed to help you train and condition your body like an athlete. With multiple locations across Sydney, Melbourne, and beyond, CONDITN. offers a comprehensive approach to fitness centred around strength, conditioning, power, and mobility. Their diverse class offerings include LIFT (resistance training), BASE (circuit workouts), ENGINE (cardio conditioning), CONDITN (hybrid classes), and MATCH DAY (testing sessions), allowing you to select workouts that align with your goals and training style. All studios feature modern change rooms and showers, making it convenient to train and refresh. Whether you're looking for unlimited training with their Freedom membership, flexible 2 or 3-day weekly options, or class packages, CONDITN. caters to diverse fitness needs. Their athlete-focused methodology combines strength training with full-body conditioning to deliver real results, supported by a user-friendly app for seamless class booking and progress tracking.

Sutherland, NSW 2232

More personal than a big-box gym, more equipped than a micro-studio. This Sutherland facility strikes the right balance.

Sutherland, NSW 2232

Welcome to Glacier Fitness, a women-focused fitness studio located in Sutherland that's dedicated to creating an empowering, inclusive community for women and non-binary people. Our high-quality facility offers a private, judgement-free environment where you can build strength, improve cardio fitness, and enhance your mobility. Whether you're just starting your fitness journey or returning to regular training, our experienced team provides personalised small group classes and one-on-one personal training tailored to your goals. We specialise in strength training, cardio sessions, and mobility work designed specifically for women's health and fitness needs. Beyond training, we offer nutrition coaching and individualised fitness programs to support your overall wellness. The Sutherland location provides convenience for locals seeking a supportive fitness community. Our studio is equipped with free weights and cardio equipment, plus showers and lockers for your convenience. Join us for a free 30-minute consultation to see if Glacier Fitness is the right fit for your fitness goals.

Sutherland, NSW 2232

No Limits Gym is your destination for authentic combat training and comprehensive fitness in both Richmond and Sutherland. Whether you're looking to develop real fighting skills or achieve your fitness goals, our experienced team of professional instructors delivers world-class training across boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, MMA, and Krav Maga. Beyond our combat classes, we offer a full weights and cardio facility with personal trainers ready to guide you every step of the way. Our inclusive approach welcomes everyone from complete beginners to advanced fighters, with specialised junior fundamentals classes available. With strength and conditioning programmes designed to enhance athletic performance and prevent injuries, plus on-site physiotherapy services, No Limits Gym provides everything needed to become a champion in the ring, on the mats, or in everyday life. No contracts required, and flexible cancellation with just four weeks' notice gives you the freedom to train without commitment.

Sutherland, NSW 2232

PCYC Sutherland is an inclusive community fitness and recreation centre located at Waratah Park in Sutherland, welcoming members of all ages from young children to seniors. The club offers a diverse range of activities including the renowned KinderGym program that has been running successfully for 35 years, gymnastics training, boxing, and martial arts classes. Beyond fitness, PCYC Sutherland features a dedicated skatepark and skate bowl, making it a vibrant youth hub. With four uniformed Police officers based on site, the club fosters strong community relationships whilst prioritising mental health and wellbeing for young people. Whether you're looking to develop athletic skills, improve your fitness, or join a supportive local community, PCYC Sutherland serves as a second home for people across all fitness levels and ages.

Sutherland, NSW 2232

Plus Fitness Sutherland is your go-to premium fitness destination, open 24/7 to support your training whenever it suits you. Located on Boyle Street in Sutherland, this modern facility offers comprehensive equipment for every training style, from state-of-the-art cardio machines including exercise bikes, ellipticals, and rowers to a complete array of free weights and functional training gear featuring kettlebells, battle ropes, and TRX systems. Whether you're focused on strength training, cardio conditioning, or functional fitness, you'll find everything you need. The gym features dedicated group classes to keep you motivated alongside a supportive fitness community. Beyond the equipment, you'll enjoy convenient amenities including showers, ample parking, and easy access. With experienced personal trainers including an Exercise Physiologist on staff, you can benefit from tailored training programs designed specifically for your goals. Plus Fitness Sutherland also provides access to over 200 gyms across the network, making it perfect whether you're training in Sutherland, Kirrawee, Jannali, or surrounding suburbs. Join a facility that truly invests in your fitness journey.

Sutherland, NSW 2232

Being Active Fitness is a boutique group fitness studio located at PCYC Sutherland, offering quality training for all fitness levels and ages. This Sutherland-based gym specialises in small, capped classes that prioritise technique and individual goals. The studio features a diverse range of sessions including strength training, cardio, hybrid endurance workouts, mat pilates and boxing throughout the week. With early morning, mid-morning, and evening classes available during weekdays plus a packed Saturday morning schedule, there's flexibility for busy lifestyles. The welcoming community-focused environment supports locals and is committed to helping members achieve their fitness goals. Classes are designed to be accessible to everyone, regardless of ability. Creche facilities are available for the 9.30am weekday classes, making it convenient for parents. Multiple membership options cater to different schedules, from unlimited access to flexible class packs.

Sutherland, NSW 2232

Located in Sutherland, The Fitness Refinery offers a dynamic range of group fitness classes designed to challenge and inspire members of all levels. Whether you're looking for high-intensity interval training, strength conditioning, or a more mindful yoga practice, their experienced team of trainers and instructors delivers results-focused workouts in a supportive environment. With class options including HIIT, Tabata, Strength, Conditioning, and Hatha Flow/Yin Yoga, there's something for everyone. The gym's philosophy centres on quality instruction and community, with Head Trainers Colleen and Blake leading strength and conditioning sessions, whilst Carissa brings expertise to their yoga offerings. Their timetable is thoughtfully structured to accommodate different fitness goals and schedules. Join The Fitness Refinery today and become part of a gym that's committed to helping you achieve your fitness potential through varied, engaging classes and dedicated professional guidance.