The Fitness Refinery

Located in Sutherland, The Fitness Refinery offers a dynamic range of group fitness classes designed to challenge and inspire members of all levels. Whether you're looking for high-intensity interval training, strength conditioning, or a more mindful yoga practice, their experienced team of trainers and instructors delivers results-focused workouts in a supportive environment. With class options including HIIT, Tabata, Strength, Conditioning, and Hatha Flow/Yin Yoga, there's something for everyone.

The gym's philosophy centres on quality instruction and community, with Head Trainers Colleen and Blake leading strength and conditioning sessions, whilst Carissa brings expertise to their yoga offerings. Their timetable is thoughtfully structured to accommodate different fitness goals and schedules. Join The Fitness Refinery today and become part of a gym that's committed to helping you achieve your fitness potential through varied, engaging classes and dedicated professional guidance.