HIIT in Redfern

Redfern, NSW 2016

Get fit outdoors with The Outdoor Squad, your Inner West fitness community since 2015. We specialise in energising outdoor boot camps designed for all fitness levels, delivering full-body workouts that build strength, improve cardio, and boost your confidence. Our expert trainers offer personalised one-on-one coaching tailored to your unique goals, whether you're starting fresh or pushing for peak performance. Beyond training, we provide practical nutrition guidance and accountability support to keep you motivated and on track. Experience the invigorating benefits of exercising in the fresh air whilst connecting with a supportive community that feels like family. With locations in Redfern and Camperdown, morning and evening classes suit busy Inner West lifestyles. Join us for a free trial class and discover how our positive, high-energy environment makes fitness rewarding and sustainable.

Redfern, NSW 2016

The Rep Club is Sydney's premier women-only fitness studio, located in the vibrant inner-city suburb of Redfern. Designed specifically for women of all fitness levels, this boutique gym offers expert programming with an emphasis on inclusivity and community empowerment. Classes include strength training, HIIT, boxing, mat pilates, and mobility work, all led by female-only instructors who understand the unique needs of women's fitness. Beyond group classes, members can access sauna sessions for recovery, utilise open gym facilities, or book one-on-one personal training tailored to their goals. The studio atmosphere fosters genuine connection, with hundreds of women having transformed both physically and mentally through their membership. Whether you're looking to build resilience, increase strength, or join a supportive community of like-minded women, The Rep Club provides the perfect fitness home in Redfern.