HIIT in Randwick

Randwick, NSW 2031

CONDITN. is a premium fitness studio network offering group and individual training centred on conditioning, strength, power and mobility. With multiple locations across Australia including Manly, Randwick, North Sydney, Maroubra, Sutherland, Turramurra, Hornsby, Sans Souci, Gladesville, Subiaco, Camperdown, Southbank, Brookvale, Brunswick East and Noosa, you'll find a convenient studio near you. The facility features onsite change rooms and showers for your convenience. Members can choose from five distinct workout styles: BASE (circuit training), LIFT (resistance training), ENGINE (cardio), CONDITN. (hybrid workouts) and MATCH DAY (performance testing). Train like an athlete with a variety of workouts each week that cater to different fitness goals and training preferences. CONDITN. offers flexible membership options including unlimited training, 2-3 day per week plans, class packs and corporate memberships. Download the app to book classes and track your progress as you elevate your fitness journey.

Randwick, NSW 2031

Innervate Health & Fitness in Coogee offers a refreshingly different approach to group training and personal coaching. Founded on the principle of strong, safe, and supported fitness, this boutique gym specialises in small group sessions with expert coaching and genuine care. Whether you're brand new to exercise or an experienced trainer, every class is tailored to your individual needs, injuries, and goals. Their diverse membership spans all ages, abilities, and fitness levels, creating a welcoming, judgement-free environment. The team provides personalised form corrections and exercise modifications during every session, ensuring you build strength with confidence. With offerings including strength and resistance sessions, yoga, metabolic conditioning, and open gym time, Innervate delivers real results through customised programming rather than cookie-cutter approaches. The highly experienced coaches focus on building not just physical strength but also genuine confidence in your training journey.